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Focus On Wellness
December 22, 2021 @ 1:00 pm - 2:00 pm
An event every 2 weeks that begins at 1:00 pm on Wednesday, repeating until December 22, 2021
This class will explore the relationship between mental health and overall wellness. Focus on Wellness in 2021, envisions wellness as the presence of a positive purpose in life. The class has emphasis on positive goals, learning self-management skills and developing healthy habits focused on personal strengths and personal responsibility.