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Navigating Grief Together
January 19 @ 2:00 pm - 3:00 pm
Navigating Grief Together is a small, intimate group support program where we come together to have a safe space to be with our grief, receive support, and be in community with others as we collectively navigate this path of grief and loss.
This time of year tends to be especially hard as we grieve, please know that you don’t have to do this alone.
While each session will vary, you can expect to explore a variety of coping tools such as: heart talk, writing, sharing stories, meditation, breathing exercises, creative expression, and an exploration of ways to celebrate, honor, and cherish our loved ones.
Meeting Link: https://us02web.zoom.us/j/86531739068?pwd=ZnRSbWVDdjBhZGs4U3NLTkQyQ0RCQT09