Fortitude Fridays
Discussing topics of resilience, overcoming adversity against all odds, and facing insurmountable challenges to come out a stronger, healthier person.
Discussing topics of resilience, overcoming adversity against all odds, and facing insurmountable challenges to come out a stronger, healthier person.
This class explores the Spiritual Dimension of wellness, with a focus on the facets of acceptance, sensuality, love, pleasure, play, peace and altruism.