Event Series Morning Meditation

Morning Meditation

Promise Resource Network 1401 E 7th Street, Charlotte

Start your day with intention and calm. Our 15-minute Morning Meditation session offers a peaceful space to center yourself, reduce stress, and cultivate mindfulness. Led by staff and peers, we […]

Event Series Tai Chi

Tai Chi

Promise Resource Network 1401 E 7th Street, Charlotte

A mindfulness moving meditation. The 19 movements are soft, slow and easy to learn. The benefits include peace of mind, improved health, and increased happiness.

Event Series Recovery 101

Recovery 101

Promise Resource Network 1401 E 7th Street, Charlotte

Your journey, your recovery, your growth. Recovery 101 is a foundational group designed to explore the essentials of healing from substance use and mental health challenges. Each class highlights a […]