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Just For Today

Facebook

 “Just For Today” The slogan encourages, inspires and models Hope, that our lives are more manageable when we deal with and live in the present.  Just for Today we can […]

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Workit!

Facebook & YouTube

Workit! provides a space for all things work-related, from job preparedness, keeping a job, leaving a job, interview skills, and more!

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Mindful Living

Facebook & YouTube

Through the examination of mindful theories, practical applications and self-inquiry we will watch our thoughts and attitude shift from towards the positive as we work to manifest your highest and […]

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Mind-Body Medicine with Dr. Ariel

Facebook & YouTube

Alternative Healing Techniques that work from a doctor's perspective without a doctor's advice.  Take a deeper dive into modern medicine from the holistic perspective of a family physician. Tune in […]

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Bounce Back

Facebook & YouTube

Let’s talk strategies that can help us rebound from the powerlessness that COVID interjected into our world and into our lives.

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Ease-Drop

Facebook & YouTube

A “Ladies Night Out” for conversations about life, relationships, careers and personal development. Join us for thought provoking conversations about issues that matter to women.

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Just For Today

Facebook

 “Just For Today” The slogan encourages, inspires and models Hope, that our lives are more manageable when we deal with and live in the present.  Just for Today we can […]

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YOGA with Jane

Facebook & YouTube

This class is for you if you want to: promote strength, balance, flexibility, relieve tension, and learn healthy ways to cope and relax.

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Through the Eyes of Others

Facebook & YouTube

Aaron and Lisa facilitate conversations about the emotional residue that many people are experiencing as a result of the trauma stories of others.

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Let’s Get Creative

Facebook & YouTube

Explore your creative side while stimulating your brain and improving your mood. Each week will offer a different creative opportunity!

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Gentle Chair Yoga

Facebook & YouTube

This class is for you if you want to: promote strength, balance, flexibility, relieve tension, and learn healthy ways to cope and relax. 

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My Family

Facebook & YouTube

While many supports focus on building individual wellness and recovery, MY FAMILY focuses on how families can build healthy relationships rooted in wellness-as a FAMILY!