Professional Communication
2026-01-22 15:00 - 16:00 (America/New_York) | Raleigh Hub and Cafe, 310 N Harrington St., Raleigh, NC, 27601
Learn how to communicate professionally for interviews, housing applications, and other professional situations.

Milieu and Meditation
2026-01-25 08:45 - 09:00, 2026-01-27 08:45 - 09:00

Rocks of Hope
2026-01-25 09:00 - 10:00
A time to sit and paint rocks with messages or images of hope. It’s a time to create something beautiful to share with others and add to our garden of hope.

Core Communication
2026-01-25 10:00 - 11:00
Learn about how we communicate and different styles of communication and how we can use those in all aspects of our lives.

Book Club
2026-01-25 12:00 - 13:00
Explore books and discuss the wisdom within in a group setting Books will explore themes of spirituality, overcoming hardship, resilience, and different recovery paths.

Own Your Power
2026-01-25 13:00 - 14:00

Creative Self
2026-01-25 14:00 - 15:00
Creating and crafting are important parts of our wellness. Having opportunities to explore art and create things is invaluable. Explore different art and craft projects in this class.

Recovery Circle
2026-01-25 14:00 - 15:00, 2026-01-27 15:00 - 16:00

SMART Recovery
2026-01-25 15:00 - 16:00, 2026-01-26 10:00 - 11:00, 2026-01-28 13:00 - 14:00
Unlearn and overcome unwanted behaviors and mindsets with SMART Recovery. SMART Recovery is an evidence-informed approach to overcoming unwanted thoughts, urges, and behaviors and leading a balanced life. SMART is stigma-free and emphasizes self-empowerment.

Morning Meditation
2026-01-26 08:45 - 09:00, 2026-01-28 08:45 - 09:00

Changing Perspectives
2026-01-26 09:00 - 10:00
The way we look at the world and ourselves matters. This class focuses on providing an outlook on life from all different angles to see how different perspectives can change our feelings. Learn to recognize your strengths, challenge and shift negative self-talk, and celebrate your accomplishments.

Men's Group
2026-01-26 12:00 - 13:00
A time for men to come together with their group and support each other, learn from each other, and grow together as individuals and as a group.

Poetry
2026-01-26 13:00 - 14:00
Explore your thoughts and feelings through poetry. This class will explore different styles and forms of poetry together.

Resume Workshop
2026-01-26 14:00 - 15:00
Work on job search essentials like identifying jobs, how to improve your resume, and more. Bring your resume or start from scratch – this class will help you wherever you’re at.

Channeling Your Tides
2026-01-26 15:00 - 16:00
Learn how to navigate difficult and strong emotions like anger, fear, and anxiety without shame or stigma. This class focuses on coping skills to help us understand our emotions and use their power in our wellness journeys.

Yoga
2026-01-27 09:00 - 10:00
Come join us for some mindful movement and gentle stretching with guided yoga.

Grounding and Meditation
2026-01-27 10:00 - 11:00
Guided meditations and other mindfulness skills increase our ability to be present with ourselves. Follow along and learn different ways to center yourself and your mind, bringing intention and stillness in a busy world.

Four Agreements
2026-01-27 12:00 - 13:00
Using a deck of cards based on the 4 Agreements, spend this class time discussing these principles for living a life of happiness and freedom.

Improv
2026-01-27 13:00 - 14:00
Improv isn’t just for comedy – its a skill set that allows us to grow in our sense of self and practice our ability to respond flexibly to various situations. Come grow your confidence and performing skills among peers.

Intentional Living
2026-01-27 14:00 - 15:00
A class for exploring various life skills for intentional living from budgeting skills to motivation building to goal setting.

Ink and Insight
2026-01-27 15:00 - 16:00
Journaling with and without prompts, time to reflect on what’s going on, time will be given for sharing and discussion if desired.

Dream Builders
2026-01-28 09:00 - 10:00
A guided, creative journey designed to help you visualize your goals, values, and the life you are worthy of building. Whether your dreams are quiet or bold, new or rediscovered, this class helps you reconnect with your inner compass through vision boards, guided reflection, and group support.

Women's Group
2026-01-28 10:00 - 11:00
A time for women to come together with their group and support each other, learn from each other, and grow together as individuals and as a group.

Creative Writing
2026-01-28 12:00 - 13:00
A safe space for writers of all skill levels to begin exploring their creative capabilities. This class is designed for people to polish and grow their creative writing skills.

LGBTQIA+ Group
2026-01-28 14:00 - 15:00
A time for LGBTQIA+ to come together with their group and support each other, learn from each other, and grow together as individuals and as a group.
