Promise Resource Network

Morning Meditation
2026-03-03 08:45 - 09:00, 2026-03-04 08:45 - 09:00, 2026-03-05 08:45 - 09:00 (America/New_York) | Raleigh Hub and Cafe, 310 N Harrington St., Raleigh, NC, 27601
Begin the day intentionally with a few minutes of
mindful breathing and silence.

Fitness Focus
2026-03-03 09:00 - 09:45
45 min of exercise to strengthen your body, improve
balance, and boost energy for a healthier, happier self.

LGBTQIA+ Group
2026-03-03 10:00 - 11:00
It’s important to have safe spaces with people who
share our identities. These support groups provide a
space for people to discuss common themes and needs
in identity-safe spaces.

Intentional Living
2026-03-03 10:00 - 11:00
A class for exploring various life skills for intentional
living from budgeting skills to motivation building to
goal setting.

Game On!
2026-03-03 11:00 - 12:00
A time to socialize with other peers in the community
through games and activities.

Milieu Begins
2026-03-03 13:00 - 13:15, 2026-03-04 13:00 - 13:15

Meditation
2026-03-03 13:15 - 13:30, 2026-03-04 13:15 - 13:30

Intentional Journaling
2026-03-03 13:30 - 14:30
Journaling focused on setting intentions, gratitude,
affirmations, and other focused prompts.

Cafe Meal
2026-03-03 13:30 - 14:30

Define Your Line
2026-03-03 14:00 - 15:00
Boundaries are vital in maintaining healthy
relationships with ourselves and others. This class is a
space for us to discuss how to set and maintain
boundaries to protect our time and build healthier
relationships.

Roots of Recovery
2026-03-03 14:00 - 15:00
A time to practice grounding and centering oneself in
nature.

SMART Recovery
2026-03-03 15:00 - 16:00, 2026-03-04 14:00 - 15:00, 2026-03-05 10:00 - 11:00
Unlearn and overcome unwanted behaviors and
mindsets with SMART Recovery. SMART Recovery is
an evidence-informed approach to overcoming
unwanted thoughts, urges, and behaviors and
leading a balanced life. SMART is stigma-free and
emphasizes self-empowerment.

Rhythm Reset
2026-03-04 09:00 - 10:00
A musical connection group for people to connect with
their emotions and each other by making and sharing
music together.

Resiliency
2026-03-04 10:00 - 11:00

8 Dimensions of Writing
2026-03-04 10:00 - 11:00
Exploring the eight dimensions of wellness through
creative writing prompts

Grounding and Meditation
2026-03-04 11:00 - 12:00
Guided meditations and other mindfulness skills
increase our ability to be present with ourselves.
Follow along and learn different ways to center
yourself and your mind, bringing intention and
stillness in a busy world.

Latte Hour
2026-03-04 13:30 - 14:30

Yoga
2026-03-04 13:30 - 14:30
Come join us for some mindful movement and gentle
stretching with guided yoga

Acting For Recovery
2026-03-04 14:00 - 15:00
Acting and improv aren’t just for comedy – its a
skillset that allows us to grow in our sense of self
and practice our ability to respond flexibly to
various situations. Come grow your confidence and
performing skills among peers.

Ink and Insight
2026-03-04 15:00 - 16:00
Journaling with and without prompts, time to reflect on
what’s going on, time will be given for sharing and
discussion if desired

Book Club
2026-03-05 09:00 - 10:00
Explore books and discuss the wisdom within in a
group setting. Books will explore themes of
spirituality, overcoming hardship, resilience, and
different recovery paths

Rock Painting
2026-03-05 11:00 - 12:00

Men's Group
2026-03-05 12:00 - 13:00

Women's Group
2026-03-05 12:00 - 13:00
