Promise Resource Network

Morning Meditation
2026-03-31 08:45 - 09:00 (America/New_York) | Raleigh Hub and Cafe, 310 N Harrington St., Raleigh, NC, 27601
Begin the day intentionally with a few minutes of
mindful breathing and silence.

Fitness Focus
2026-03-31 09:00 - 09:45
45 min of exercise to strengthen your body, improve
balance, and boost energy for a healthier, happier self.

LGBTQIA+ Group
2026-03-31 10:00 - 11:00
It’s important to have safe spaces with people who
share our identities. These support groups provide a
space for people to discuss common themes and needs
in identity-safe spaces.

Intentional Living
2026-03-31 10:00 - 11:00
A class for exploring various life skills for intentional
living from budgeting skills to motivation building to
goal setting.

Game On!
2026-03-31 11:00 - 12:00
A time to socialize with other peers in the community
through games and activities.

Milieu Begins
2026-03-31 13:00 - 13:15

Meditation
2026-03-31 13:15 - 13:30

Intentional Journaling
2026-03-31 13:30 - 14:30
Journaling focused on setting intentions, gratitude,
affirmations, and other focused prompts.

Cafe Meal
2026-03-31 13:30 - 14:30

Define Your Line
2026-03-31 14:00 - 15:00
Boundaries are vital in maintaining healthy
relationships with ourselves and others. This class is a
space for us to discuss how to set and maintain
boundaries to protect our time and build healthier
relationships.

Roots of Recovery
2026-03-31 14:00 - 15:00
A time to practice grounding and centering oneself in
nature.

SMART Recovery
2026-03-31 15:00 - 16:00
Unlearn and overcome unwanted behaviors and
mindsets with SMART Recovery. SMART Recovery is
an evidence-informed approach to overcoming
unwanted thoughts, urges, and behaviors and
leading a balanced life. SMART is stigma-free and
emphasizes self-empowerment.
