The Wellness Chronicles
The Wellness Chronicles
Join us for community conversations exploring injustice and igniting sustainable social change and embed wellness in marginalized communities.
Join us for community conversations exploring injustice and igniting sustainable social change and embed wellness in marginalized communities.
Let’s talk strategies that can help us rebound from the powerlessness that COVID interjected into our world and into our lives.
This class will explore the relationship between mental health and overall wellness. Focus on Wellness in 2021, envisions wellness as the presence of a positive purpose in life. The class has emphasis on positive goals, learning self-management skills and developing healthy habits focused on personal strengths and personal responsibility.
This class will explore the relationship between mental health and overall wellness. Focus on Wellness in 2021, envisions wellness as the presence of a positive purpose in life. The class has emphasis on positive goals, learning self-management skills and developing healthy habits focused on personal strengths and personal responsibility.