Recurring

Through the Eyes of Others

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Aaron and Lisa facilitate conversations about the emotional residue that many people are experiencing as a result of the trauma stories of others.

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The Wellness Chronicles

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Join us for community conversations exploring injustice and igniting sustainable social change and embed wellness in marginalized communities.

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Bounce Back

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Let’s talk strategies that can help us rebound from the powerlessness that COVID interjected into our world and into our lives.

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Focus On Wellness

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This class will explore the relationship between mental health and overall wellness. Focus on Wellness in 2021, envisions wellness as the presence of a positive purpose in life. The class […]

Recurring

Focus On Wellness

Facebook & YouTube

This class will explore the relationship between mental health and overall wellness. Focus on Wellness in 2021, envisions wellness as the presence of a positive purpose in life. The class […]

Meals with Manda

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Meals with Manda  Post Holiday Special Join Manda and the PRN family for a virtual post holiday celebration!

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Let’s Get Creative

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Explore your creative side while stimulating your brain and improving your mood. Each week will offer a different creative opportunity!

Recurring

Mind-Body Medicine with Dr. Ariel

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Alternative Healing Techniques that work from a doctor's perspective without a doctor's advice.  Take a deeper dive into modern medicine from the holistic perspective of a family physician. Tune in […]

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YOGA with Jane

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This class is for you if you want to: promote strength, balance, flexibility, relieve tension, and learn healthy ways to cope and relax.

Recurring

Let’s Get Creative

Facebook & YouTube

Explore your creative side while stimulating your brain and improving your mood. Each week will offer a different creative opportunity!

Recurring

YOGA with Jane

Facebook & YouTube

This class is for you if you want to: promote strength, balance, flexibility, relieve tension, and learn healthy ways to cope and relax.

Recurring

Let’s Get Creative

Facebook & YouTube

Explore your creative side while stimulating your brain and improving your mood. Each week will offer a different creative opportunity!