Event Series Bounce Back

Bounce Back

Facebook & YouTube

Let’s talk strategies that can help us rebound from the powerlessness that COVID interjected into our world and into our lives.

Event Series Focus On Wellness

Focus On Wellness

Facebook & YouTube

This class will explore the relationship between mental health and overall wellness. Focus on Wellness in 2021, envisions wellness as the presence of a positive purpose in life. The class […]

Event Series Focus On Wellness

Focus On Wellness

Facebook & YouTube

This class will explore the relationship between mental health and overall wellness. Focus on Wellness in 2021, envisions wellness as the presence of a positive purpose in life. The class […]

Event Series YOGA with Jane

YOGA with Jane

Facebook & YouTube

This class is for you if you want to: promote strength, balance, flexibility, relieve tension, and learn healthy ways to cope and relax.

Event Series YOGA with Jane

YOGA with Jane

Facebook & YouTube

This class is for you if you want to: promote strength, balance, flexibility, relieve tension, and learn healthy ways to cope and relax.