Morning Meditation

Morning Meditation

Promise Resource Network 1401 E 7th Street, Charlotte

Start your day with intention and calm. Our 15-minute Morning Meditation session offers a peaceful space to center yourself, reduce stress, and cultivate mindfulness. Led by staff and peers, we set the tone for the Hub, together.

Yoga

Yoga

The Retreat @ Fernwood 119 E Hargett St Suite 010, Raleigh

Overcoming With Ashley

Overcoming With Ashley

Promise Resource Network 1401 E 7th Street, Charlotte

Overcoming with Ashley is a healing-centered recovery class that offers a safe space to explore life's challenges and build resilience. Through open dialogue, reflection, and peer support, Ashley guides participants […]

Hip Hop Dancing

Promise Resource Network 1401 E 7th Street, Charlotte

Improv

Improv

The Retreat @ Fernwood 119 E Hargett St Suite 010, Raleigh

Improv is an interactive and fun experience . It allows for creativity, quick thinking and humor. Come join the fun or cheer on the crowd.

Circle

Circle

Promise Resource Network 1401 E 7th Street, Charlotte
SMART Recovery

SMART Recovery

Promise Resource Network 1401 E 7th Street, Charlotte

SMART Recovery is a science-based recovery group that empowers individuals to overcome addictive behaviors through self-directed change. Using tools grounded in cognitive-behavioral therapy, participants build motivation, manage urges, develop healthy […]

Ink and Insight

Ink and Insight

The Retreat @ Fernwood 119 E Hargett St Suite 010, Raleigh

Journaling with and without prompts, time to reflect on what’s going on, time will be given for sharing and discussion if desired.