Morning Meditation
Raleigh Hub and Cafe 310 N Harrington St., RaleighBegin the day intentionally with a few minutes of mindful breathing and silence.
26 events found.
Events
Morning Meditation
Charlotte Hub and Cafe 1401 E 7th Street, Charlotte
Cafe
Start your day with intention and calm. Our 15-minute Morning Meditation session offers a peaceful space to center yourself, reduce stress, and cultivate mindfulness. Led by staff and peers, we set the tone for the Hub, together.
Dream Builders Copy
A guided, creative journey designed to help you visualize your goals, values, and the life you are worthy of building. Whether your dreams are quiet or bold, new or rediscovered, this class helps you reconnect with your inner compass through vision boards, guided reflection, and group support.
Coffee and Chat
Charlotte Hub and Cafe 1401 E 7th Street, Charlotte
Cafe
Recovery 101
Charlotte Hub and Cafe 1401 E 7th Street, CharlotteYour journey, your recovery, your growth. Recovery 101 is a foundational group designed to explore the essentials of healing from substance use and mental health challenges. Each class highlights a different recovery related theme and will help participants learn more about recovery and what it means to them individually.
Healing From Within
Charlotte Hub and Cafe 1401 E 7th Street, CharlotteGrounding and Meditation
Guided meditations and other mindfulness skills increase our ability to be present with ourselves. Follow along and learn different ways to center yourself and your mind, bringing intention and stillness in a busy world.
LGBTQIA+ Group
A time for LGBTQIA+ to come together with their group and support each other, learn from each other, and grow together as individuals and as a group.
Robin’s Book Club
Charlotte Hub and Cafe 1401 E 7th Street, CharlotteJoin us in reading and discussing “Who Ordered This Truckload of Dung”, by Ajahn Brahm. Engage in a thoughtful conversation about how this book can be applied to our daily recovery.
Stocks and Bonds
Harm Reduction Info
Creative Self
Creating and crafting are important parts of our wellness. Having opportunities to explore art and create things is invaluable. Explore different art and craft projects in this class.
HUB CLOSED
Charlotte Hub and Cafe 1401 E 7th Street, CharlotteMilieu Begins
Raleigh Hub and Cafe 310 N Harrington St., RaleighMeditation
Raleigh Hub and Cafe 310 N Harrington St., RaleighMindful Meditation
Charlotte Hub and Cafe 1401 E 7th Street, CharlotteLatte Hour
SMART Recovery
Raleigh Hub and Cafe 310 N Harrington St., RaleighUnlearn and overcome unwanted behaviors and mindsets with SMART Recovery. SMART Recovery is an evidence-informed approach to overcoming unwanted thoughts, urges, and behaviors and leading a balanced life. SMART is stigma-free and emphasizes self-empowerment.
Expression Connection
Charlotte Hub and Cafe 1401 E 7th Street, CharlotteExpression Connection is a recovery-focused class that uses creative expression—like writing, art, music, and movement—as tools for healing, self-discovery, and connection.
Acting for Recovery
Raleigh Hub and Cafe 310 N Harrington St., RaleighActing and improv aren’t just for comedy – its a skillset that allows us to grow in our sense of self and practice our ability to respond flexibly to various situations. Come grow your confidence and performing skills among peers.
SMART Recovery
Charlotte Hub and Cafe 1401 E 7th Street, CharlotteSMART Recovery is a science-based recovery group that empowers individuals to overcome addictive behaviors through self-directed change. Using tools grounded in cognitive-behavioral therapy, participants build motivation, manage urges, develop healthy coping strategies, and create balanced lives—one SMART step at a time.
Mystery Activity
Charlotte Hub and Cafe 1401 E 7th Street, CharlotteWellness Planning
Raleigh Hub and Cafe 310 N Harrington St., RaleighDiscuss different forms of wellness planning and how to make them including WRAP, 8 Dimension of Wellness Planning, 3Ps, and working on our wellness and coping toolboxes.