A mindfulness moving meditation. The 19 movements are soft, slow and easy to learn. The benefits include peace of mind, improved health, and increased happiness.

Join Sharon to discuss another way... to life, to recovery, to happiness, to coping, to joyfulness, to relationships, to difficult emotions and much, much more! Another Way will provide time for discussion around alternative methods to everything we face in life and wellness.

Join Shannon in discussions around the power of positive thoughts and learn what may hold us back from having a positive self image and positive self-esteem.

Workit! provides a space for all things work-related, from job preparedness, keeping a job, leaving a job, interview skills, and more!

A venture off the beaten path to explore our natural beauty. An overwhelming sense of happiness that comes from being welcomed into an experience that just feels........through poetry.

Jes & Leslie will be holding several different workshops at this time including: movement classes, craft making, journaling and poetry, and more!

We will explore the power of getting involved and how it can bring genuine smiles to our faces. We will delve into the question of what each of us can do to enhance our own happiness, both from the inside and outside.

A mindfulness moving meditation. The 19 movements are soft, slow and easy to learn. The benefits include peace of mind, improved health, and increased happiness.

Each class highlights a different recovery related theme and will help participants learn more about recovery and what it means to them individually.

Charlotte Music Therapy hosts a music therapy session to address past thoughts through the use of instruments and song writing. on the 2nd Wednesday and 4th Wednesday of each month (in person) at 1 pm.

A time for women to come together and support each other, learn from each other, and grow together as individuals and as a group

A time for men to come together and support each other through their recovery journeys.

A time to come together and support each other, learn from each other, and grow together as individuals and as a group

Jes & Leslie will be holding several different workshops at this time including: movement classes, craft making, journaling and poetry, and more!

Come explore the good, bad, and ugly of our emotions and complete 10-hours towards a Peer Support Specialist Certification. 

Guerilla Poets* are a nonprofit group based out of Charlotte that provide art, music, and writing lessons in their creative workshops that are empowering, healing, and educational.