Midnight Meditation
Meditation group.
Meditation group.
Start your day off with a quick moment of reflection with Erin every Tuesday and Thursday.
This class explores the Spiritual Dimension of wellness, with a focus on the facets of acceptance, sensuality, love, pleasure, play, peace and altruism.
For Music Lovers...conversations about the relationship of our favorite music genres and the role music has played in our wellness and recovery journeys.