All Day
Event Series Tai Chi Chih with Pia

Tai Chi

A mindfulness moving meditation. The 19 movements are soft, slow and easy to learn. The benefits include peace of mind, improved health, and increased happiness.

Event Series Recovery 101

Recovery 101

Promise Resource Network 1401 E 7th Street, Charlotte

Each class highlights a different recovery related theme and will help participants learn more about recovery and what it means to them individually.