11 events found.
All Day
Milieu and Meditation
The Retreat @ Fernwood 119 E Hargett St Suite 010, RaleighEmotional Recovery
Promise Resource Network 1401 E 7th Street, CharlotteRecovery 101
Promise Resource Network 1401 E 7th Street, CharlotteYour journey, your recovery, your growth. Recovery 101 is a foundational group designed to explore the essentials of healing from substance use and mental health challenges. Each class highlights a different recovery related theme and will help participants learn more about recovery and what it means to them individually.
Core Communication with Elliott
The Retreat @ Fernwood 119 E Hargett St Suite 010, RaleighLearn about how we communicate and different styles of communication and how we can use those in all aspects of our lives.
4 Agreements with Xiggy
The Retreat @ Fernwood 119 E Hargett St Suite 010, RaleighUsing a deck of cards based on the 4 Agreements, spend this class time discussing these principles for living a life of happiness and freedom.
Robin’s Book Club
Promise Resource Network 1401 E 7th Street, CharlotteJoin us in reading and discussing “Who Ordered This Truckload of Dung”, by Ajahn Brahm. Engage in a thoughtful conversation about how this book can be applied to our daily recovery.
Channeling Your Tides with Elliott
The Retreat @ Fernwood 119 E Hargett St Suite 010, RaleighLearn how to navigate difficult and strong emotions like anger, fear, and anxiety without shame or stigma. This class focuses on coping skills to help us understand our emotions and use their power in our wellness journeys.
Mindful Meditation
Promise Resource Network 1401 E 7th Street, CharlotteSMART Recovery
Promise Resource Network 1401 E 7th Street, CharlotteSMART Recovery is a science-based recovery group that empowers individuals to overcome addictive behaviors through self-directed change. Using tools grounded in cognitive-behavioral therapy, participants build motivation, manage urges, develop healthy coping strategies, and create balanced lives—one SMART step at a time.