Morning Meditation
Promise Resource Network 1401 E 7th Street, CharlotteStart your day with intention and calm. Our 15-minute Morning Meditation session offers a peaceful space to center yourself, reduce stress, and cultivate mindfulness. Led by staff and peers, we set the tone for the Hub, together.
HUB OPENS 10:30AM
The Retreat @ Fernwood 119 E Hargett St Suite 010, RaleighKeep your Power
Promise Resource Network 1401 E 7th Street, CharlotteCome explore the good, bad, and ugly of our emotions and complete 10-hours towards a Peer Support Specialist Certification.
Morning Meditation
The Retreat @ Fernwood 119 E Hargett St Suite 010, RaleighCAFE BUS STOP
Promise Resource Network 1401 E 7th Street, CharlotteChanging Perspectives with Xiggy
The Retreat @ Fernwood 119 E Hargett St Suite 010, RaleighThe way we look at the world and ourselves matters. This class focuses on providing an outlook on life from all different angles to see how different perspectives can change our feelings. Learn to recognize your strengths, challenge and shift negative self-talk, and celebrate your accomplishments.
CAFE BUS STOP
Promise Resource Network 1401 E 7th Street, CharlotteWeekly Wins & Barriers
Promise Resource Network 1401 E 7th Street, CharlotteSharing Your Story
Promise Resource Network 1401 E 7th Street, CharlotteRocks of Hope with Toney
The Retreat @ Fernwood 119 E Hargett St Suite 010, RaleighThis class paints images and words of hope and inspiration. You can create for yourself or spend time in pairs listening to each other’s stories and then paint a rock […]
SMART Recovery
Promise Resource Network 1401 E 7th Street, CharlotteSMART Recovery is a science-based recovery group that empowers individuals to overcome addictive behaviors through self-directed change. Using tools grounded in cognitive-behavioral therapy, participants build motivation, manage urges, develop healthy […]
SMART Recovery with Elliott
The Retreat @ Fernwood 119 E Hargett St Suite 010, RaleighUnlearn and overcome unwanted behaviors and mindsets with SMART Recovery. SMART Recovery is an evidence-informed approach to overcoming unwanted thoughts, urges, and behaviors and leading a balanced life. SMART is […]
Dopamine Dance with Toney
The Retreat @ Fernwood 119 E Hargett St Suite 010, RaleighSpend 30 minutes shaking it out with upbeat music to end the week pumped up and in good spirits.
Exploring The 12 Steps
Promise Resource Network 1401 E 7th Street, CharlotteExploring the 12 Steps with John and Shannon from a trauma informed lens. Open to all paths to recovery. Weekly study of each step and discussion regarding how looking through […]