Morning Meditation

Morning Meditation

Promise Resource Network 1401 E 7th Street, Charlotte

Start your day with intention and calm. Our 15-minute Morning Meditation session offers a peaceful space to center yourself, reduce stress, and cultivate mindfulness. Led by staff and peers, we set the tone for the Hub, together.

Keep your Power

Keep your Power

Promise Resource Network 1401 E 7th Street, Charlotte

Come explore the good, bad, and ugly of our emotions and complete 10-hours towards a Peer Support Specialist Certification. 

Changing Perspectives with Xiggy

Changing Perspectives with Xiggy

The Retreat @ Fernwood 119 E Hargett St Suite 010, Raleigh

The way we look at the world and ourselves matters. This class focuses on providing an outlook on life from all different angles to see how different perspectives can change our feelings. Learn to recognize your strengths, challenge and shift negative self-talk, and celebrate your accomplishments.

Rocks of Hope with Toney

Rocks of Hope with Toney

The Retreat @ Fernwood 119 E Hargett St Suite 010, Raleigh

This class paints images and words of hope and inspiration. You can create for yourself or spend time in pairs listening to each other’s stories and then paint a rock […]

SMART Recovery

SMART Recovery

Promise Resource Network 1401 E 7th Street, Charlotte

SMART Recovery is a science-based recovery group that empowers individuals to overcome addictive behaviors through self-directed change. Using tools grounded in cognitive-behavioral therapy, participants build motivation, manage urges, develop healthy […]

SMART Recovery with Elliott

SMART Recovery with Elliott

The Retreat @ Fernwood 119 E Hargett St Suite 010, Raleigh

Unlearn and overcome unwanted behaviors and mindsets with SMART Recovery. SMART Recovery is an evidence-informed approach to overcoming unwanted thoughts, urges, and behaviors and leading a balanced life. SMART is […]

Exploring The 12 Steps

Exploring The 12 Steps

Promise Resource Network 1401 E 7th Street, Charlotte

Exploring the 12 Steps with John and Shannon from a trauma informed lens. Open to all paths to recovery. Weekly study of each step and discussion regarding how looking through […]