Morning Meditation

Morning Meditation

Promise Resource Network 1401 E 7th Street, Charlotte

Start your day with intention and calm. Our 15-minute Morning Meditation session offers a peaceful space to center yourself, reduce stress, and cultivate mindfulness. Led by staff and peers, we […]

Tai Chi

Tai Chi

Promise Resource Network 1401 E 7th Street, Charlotte

A mindfulness moving meditation. The 19 movements are soft, slow and easy to learn. The benefits include peace of mind, improved health, and increased happiness. Led by one of our […]

Recovery 101

Recovery 101

Promise Resource Network 1401 E 7th Street, Charlotte

Your journey, your recovery, your growth. Recovery 101 is a foundational group designed to explore the essentials of healing from substance use and mental health challenges. Each class highlights a […]

Robin’s Book Study

Robin’s Book Club

Promise Resource Network 1401 E 7th Street, Charlotte

Join us in reading and discussing “Who Ordered This Truckload of Dung”, by Ajahn Brahm. Engage in a thoughtful conversation about how this book can be applied to our daily […]

4 Agreements with Xiggy

4 Agreements with Xiggy

The Retreat @ Fernwood 119 E Hargett St Suite 010, Raleigh

Using a deck of cards based on the 4 Agreements, spend this class time discussing these principles for living a life of happiness and freedom.

Expression Connection

Expression Connection

Promise Resource Network 1401 E 7th Street, Charlotte

Expression Connection is a recovery-focused class that uses creative expression—like writing, art, music, and movement—as tools for healing, self-discovery, and connection.

SMART Recovery

SMART Recovery

Promise Resource Network 1401 E 7th Street, Charlotte

SMART Recovery is a science-based recovery group that empowers individuals to overcome addictive behaviors through self-directed change. Using tools grounded in cognitive-behavioral therapy, participants build motivation, manage urges, develop healthy […]