Morning Meditation

Morning Meditation
Promise Resource Network 1401 E 7th Street, Charlotte
Cafe

Start your day with intention and calm. Our 15-minute Morning Meditation session offers a peaceful space to center yourself, reduce stress, and cultivate mindfulness. Led by staff and peers, we set the tone for the Hub, together.

Tai Chi

Tai Chi
Promise Resource Network 1401 E 7th Street, Charlotte

A mindfulness moving meditation. The 19 movements are soft, slow and easy to learn. The benefits include peace of mind, improved health, and increased happiness. Led by one of our Cafe peer leaders, Antonio.

Dream Builders

Dream Builders
The Retreat @ Fernwood 119 E Hargett St Suite 010, Raleigh

A guided, creative journey designed to help you visualize your goals, values, and the life you are worthy of building. Whether your dreams are quiet or bold, new or rediscovered, this class helps you reconnect with your inner compass through vision boards, guided reflection, and group support.

Recovery 101

Recovery 101
Promise Resource Network 1401 E 7th Street, Charlotte

Your journey, your recovery, your growth. Recovery 101 is a foundational group designed to explore the essentials of healing from substance use and mental health challenges. Each class highlights a different recovery related theme and will help participants learn more about recovery and what it means to them individually.

Women’s Group

Women’s Group
The Retreat @ Fernwood 119 E Hargett St Suite 010, Raleigh

A time for women to come together with their group and support each other, learn from each other, and grow together as individuals and as a group.

Robin’s Book Club

Robin’s Book Study
Promise Resource Network 1401 E 7th Street, Charlotte

Join us in reading and discussing “Who Ordered This Truckload of Dung”, by Ajahn Brahm. Engage in a thoughtful conversation about how this book can be applied to our daily recovery.

Hub Town Hall

The Retreat @ Fernwood 119 E Hargett St Suite 010, Raleigh

Town Hall is an open-forum discussion where we will discuss and receive feedback, ideas, and suggestions on what we do at PRN. We will have an agenda and go over topics that address the present and future of PRN's culture and direction.

Expression Connection

Expression Connection
Promise Resource Network 1401 E 7th Street, Charlotte

Expression Connection is a recovery-focused class that uses creative expression—like writing, art, music, and movement—as tools for healing, self-discovery, and connection.

SMART Recovery

SMART Recovery
The Retreat @ Fernwood 119 E Hargett St Suite 010, Raleigh

Unlearn and overcome unwanted behaviors and mindsets with SMART Recovery. SMART Recovery is an evidence-informed approach to overcoming unwanted thoughts, urges, and behaviors and leading a balanced life. SMART is stigma-free and emphasizes self-empowerment.

SMART Recovery

SMART Recovery
Promise Resource Network 1401 E 7th Street, Charlotte

SMART Recovery is a science-based recovery group that empowers individuals to overcome addictive behaviors through self-directed change. Using tools grounded in cognitive-behavioral therapy, participants build motivation, manage urges, develop healthy […]

Circle

Circle
Promise Resource Network 1401 E 7th Street, Charlotte
Cafe

LGBTQIA+ Group

LGBTQIA+ Group
The Retreat @ Fernwood 119 E Hargett St Suite 010, Raleigh

A time for LGBTQIA+ to come together with their group and support each other, learn from each other, and grow together as individuals and as a group.

Wellness Planning

Wellness Planning
The Retreat @ Fernwood 119 E Hargett St Suite 010, Raleigh

Discuss different forms of wellness planning and how to make them including WRAP, 8 Dimension of Wellness Planning, 3Ps, and working on our wellness and coping toolboxes.