Morning Meditation
Raleigh Hub and Cafe 310 N Harrington St., RaleighBegin the day intentionally with a few minutes of mindful breathing and silence.
30 events found.
Events
Morning Meditation
Charlotte Hub and Cafe 1401 E 7th Street, Charlotte
Cafe
Start your day with intention and calm. Our 15-minute Morning Meditation session offers a peaceful space to center yourself, reduce stress, and cultivate mindfulness. Led by staff and peers, we set the tone for the Hub, together.
Channeling Your Tides
Learn how to navigate difficult and strong emotions like anger, fear, and anxiety without shame or stigma. This class focuses on coping skills to help us understand our emotions and use their power in our wellness journeys.
Men’s Group
Charlotte Hub and Cafe 1401 E 7th Street, CharlotteA time for men to come together with their group and support each other, learn from each other, and grow together as individuals and as a group.
Women’s Group
Charlotte Hub and Cafe 1401 E 7th Street, CharlotteA time for women to come together with their group and support each other, learn from each other, and grow together as individuals and as a group.
SMART Recovery
Unlearn and overcome unwanted behaviors and mindsets with SMART Recovery. SMART Recovery is an evidence-informed approach to overcoming unwanted thoughts, urges, and behaviors and leading a balanced life. SMART is stigma-free and emphasizes self-empowerment.
Book Club
Explore books and discuss the wisdom within in a group setting Books will explore themes of spirituality, overcoming hardship, resilience, and different recovery paths.
Grief Group – Hive Room
Charlotte Hub and Cafe 1401 E 7th Street, CharlotteSTAR Mock Interviews
Charlotte Hub and Cafe 1401 E 7th Street, CharlotteOwn Your Power
HUB CLOSED
Charlotte Hub and Cafe 1401 E 7th Street, CharlotteCrafting with Sid
Explore new craft projects and skills with Sidney. Learn hands on skills and create things you can keep and use. Crochet, beading, and many more skills will be explored in this class.
Men’s Group
A time for men to come together with their group and support each other, learn from each other, and grow together as individuals and as a group.
Women’s Group
A time for women to come together with their group and support each other, learn from each other, and grow together as individuals and as a group.
Coffee Hour
Charlotte Hub and Cafe 1401 E 7th Street, Charlotte
Cafe
Mindfulness Practices – Writing and Art
Coping Skills
Charlotte Hub and Cafe 1401 E 7th Street, CharlotteFour Agreements
Using a deck of cards based on the 4 Agreements, spend this class time discussing these principles for living a life of happiness and freedom.
Crafting with Misti
Explore new craft projects and skills with Sidney. Learn hands on skills and create things you can keep and use. Crochet, beading, and many more skills will be explored in this class.
Milieu Begins
Raleigh Hub and Cafe 310 N Harrington St., RaleighMeet Me At The Hub
Join as at the Hub to talk about love and healthy boundaries. There will activities and sweet treats. Please be mindful that all Peers who plan to join us are to arrive no later than 5:00 pm. We will be closing the doors to prevent disruptions. View Flyer
Meditation
Raleigh Hub and Cafe 310 N Harrington St., RaleighCafe Meal
Creative Writing
Raleigh Hub and Cafe 310 N Harrington St., RaleighA safe space for writers of all skill levels to begin exploring their creative capabilities. This class is designed for people to polish and grow their creative writing skills.
Intentional Living
Raleigh Hub and Cafe 310 N Harrington St., RaleighA class for exploring various life skills for intentional living from budgeting skills to motivation building to goal setting.
Recovery Circle
Raleigh Hub and Cafe 310 N Harrington St., RaleighRhythm Reset
Raleigh Hub and Cafe 310 N Harrington St., RaleighA musical connection group for people to connect with their emotions and each other by making and sharing music together.