Morning Meditation
Begin the day intentionally with a few minutes of mindful breathing and silence.
27 events found.
Events for March 18, 2026
Morning Meditation
Start your day with intention and calm. Our 15-minute Morning Meditation session offers a peaceful space to center yourself, reduce stress, and cultivate mindfulness. Led by staff and peers, we […]
Rhythm Reset
A musical connection group for people to connect with their emotions and each other by making and sharing music together.
MEDICAID EXPANSION
Cafe
Coffee and Chat
Cafe
Recovery 101
Your journey, your recovery, your growth. Recovery 101 is a foundational group designed to explore the essentials of healing from substance use and mental health challenges. Each class highlights a […]
Healing From Within
Resiliency
8 Dimensions of Writing
Exploring the eight dimensions of wellness through creative writing prompts
Robin’s Book Club
Join us in reading and discussing “Who Ordered This Truckload of Dung”, by Ajahn Brahm. Engage in a thoughtful conversation about how this book can be applied to our daily […]
Peer Leader Council
Grounding and Meditation
Guided meditations and other mindfulness skills increase our ability to be present with ourselves. Follow along and learn different ways to center yourself and your mind, bringing intention and stillness in a busy world.
HUB CLOSED
Milieu Begins
Milieu
Meditation
Expression Connection
Expression Connection is a recovery-focused class that uses creative expression—like writing, art, music, and movement—as tools for healing, self-discovery, and connection.
Mindful Meditation
Latte Hour
Yoga
Come join us for some mindful movement and gentle stretching with guided yoga
Circle
Cafe
SMART Recovery
Unlearn and overcome unwanted behaviors and mindsets with SMART Recovery. SMART Recovery is an evidence-informed approach to overcoming unwanted thoughts, urges, and behaviors and leading a balanced life. SMART is […]
Acting For Recovery
Acting and improv aren’t just for comedy – its a skillset that allows us to grow in our sense of self and practice our ability to respond flexibly to various situations. Come grow your confidence and performing skills among peers.
SMART Recovery
SMART Recovery is a science-based recovery group that empowers individuals to overcome addictive behaviors through self-directed change. Using tools grounded in cognitive-behavioral therapy, participants build motivation, manage urges, develop healthy […]
Mystery Activity
Ink and Insight
Journaling with and without prompts, time to reflect on what’s going on, time will be given for sharing and discussion if desired