Morning Meditation
Begin the day intentionally with a few minutes of mindful breathing and silence.
22 events found.
Events for March 23, 2026
Morning Meditation
Start your day with intention and calm. Our 15-minute Morning Meditation session offers a peaceful space to center yourself, reduce stress, and cultivate mindfulness. Led by staff and peers, we set the tone for the Hub, together.
Core Communication
Learn about how we communicate and different styles of communication and how we can use those in all aspects of our lives.
Purple Ribbon Club
A safe and supportive space for survivors and those impacted by domestic violence. The Purple Ribbon Club provides a judgment-free environment to share experiences, gain strength, and find healing among those who understand.
Seeking Safety
Own Your Power
Channeling Your Tides
Learn how to navigate difficult and strong emotions like anger, fear, and anxiety without shame or stigma. This class focuses on coping skills to help us understand our emotions and […]
Rainbow Warriors (LGBTQIA)
SMART Recovery
SMART Recovery is a science-based recovery group that empowers individuals to overcome addictive behaviors through self-directed change. Using tools grounded in cognitive-behavioral therapy, participants build motivation, manage urges, develop healthy coping strategies, and create balanced lives—one SMART step at a time.
Creative Self
Art and creativity are important parts of our wellness. Having opportunities to explore art and create things is invaluable. Explore different art projects in this class.
HUB CLOSED
Milieu Begins
Milieu
Meditation
Come As You Are
Recovery Circle
Latte Hour
Circle
Cafe
Four Agreements
Using a deck of cards based on the 4 Agreements, spend this class time discussing these principles for living a life of happiness and freedom.
Crafting with Sid
Explore new craft projects and skills with Sidney and misti. Learn hands on skills and create things you can keep and use. Crochet, beading, and many more skills will be explored in this class.
Meet Me At The Movies
Professional Communication
Learn how to communicate professionally for interviews, housing applications, and other professional situations.