Event Series Tai Chi Chih with Pia

Tai Chi

A mindfulness moving meditation. The 19 movements are soft, slow and easy to learn. The benefits include peace of mind, improved health, and increased happiness.

Event Series Another Way

Another Way

Join Sharon to discuss another way... to life, to recovery, to happiness, to coping, to joyfulness, to relationships, to difficult emotions and much, much more! Another Way will provide time for discussion around alternative methods to everything we face in life and wellness.

Event Series Positive Self-Esteem

Positive Self-Esteem

Promise Resource Network 1401 E 7th Street, Charlotte

Join Shannon in discussions around the power of positive thoughts and learn what may hold us back from having a positive self image and positive self-esteem.