A mindfulness moving meditation. The 19 movements are soft, slow and easy to learn. The benefits include peace of mind, improved health, and increased happiness.

Join Shannon in discussions around the power of positive thoughts and learn what may hold us back from having a positive self image and positive self-esteem.

Come out and move to the beat, get some exercise and learn some new moves!

A venture off the beaten path to explore our natural beauty. An overwhelming sense of happiness that comes from being welcomed into an experience that just feels........through poetry.

Jes & Leslie will be holding several different workshops at this time including: movement classes, craft making, journaling and poetry, and more!

A mindfulness moving meditation. The 19 movements are soft, slow and easy to learn. The benefits include peace of mind, improved health, and increased happiness.

Join in for a light snack and conversations around recovery.

Sharon's Roundtable is an exploration into the 8 dimensions of wellness and how to apply them to our recovery.

A mindfulness moving meditation. The 19 movements are soft, slow and easy to learn. The benefits include peace of mind, improved health, and increased happiness.

Join Shannon in discussions around the power of positive thoughts and learn what may hold us back from having a positive self image and positive self-esteem.

A venture off the beaten path to explore our natural beauty. An overwhelming sense of happiness that comes from being welcomed into an experience that just feels........through poetry.

Jes & Leslie will be holding several different workshops at this time including: movement classes, craft making, journaling and poetry, and more!

Movement for Healing will provide fundamentals and choreography in different styles of dance to provide a coping mechanism for hardships such as addiction, mental illness and trauma. Dance has brought peace and clarity throughout my life and I would be enthused to pass along this gift

A mindfulness moving meditation. The 19 movements are soft, slow and easy to learn. The benefits include peace of mind, improved health, and increased happiness.

Charlotte Music Therapy hosts a music therapy session to address past thoughts through the use of instruments and song writing. on the 2nd Wednesday and 4th Wednesday of each month (in person) at 1 pm.

A time for women to come together and support each other, learn from each other, and grow together as individuals and as a group

A time for men to come together and support each other through their recovery journeys.

A time to come together and support each other, learn from each other, and grow together as individuals and as a group

Jes & Leslie will be holding several different workshops at this time including: movement classes, craft making, journaling and poetry, and more!

A mindfulness moving meditation. The 19 movements are soft, slow and easy to learn. The benefits include peace of mind, improved health, and increased happiness.

Join Shannon in discussions around the power of positive thoughts and learn what may hold us back from having a positive self image and positive self-esteem.

Come out and move to the beat, get some exercise and learn some new moves!

A venture off the beaten path to explore our natural beauty. An overwhelming sense of happiness that comes from being welcomed into an experience that just feels........through poetry.

Jes & Leslie will be holding several different workshops at this time including: movement classes, craft making, journaling and poetry, and more!

A mindfulness moving meditation. The 19 movements are soft, slow and easy to learn. The benefits include peace of mind, improved health, and increased happiness.

Join in for a light snack and conversations around recovery.

Sharon's Roundtable is an exploration into the 8 dimensions of wellness and how to apply them to our recovery.

Jes & Leslie will be holding several different workshops at this time including: movement classes, craft making, journaling and poetry, and more!

A mindfulness moving meditation. The 19 movements are soft, slow and easy to learn. The benefits include peace of mind, improved health, and increased happiness.

Join Shannon in discussions around the power of positive thoughts and learn what may hold us back from having a positive self image and positive self-esteem.

A venture off the beaten path to explore our natural beauty. An overwhelming sense of happiness that comes from being welcomed into an experience that just feels........through poetry.

Jes & Leslie will be holding several different workshops at this time including: movement classes, craft making, journaling and poetry, and more!

Movement for Healing will provide fundamentals and choreography in different styles of dance to provide a coping mechanism for hardships such as addiction, mental illness and trauma. Dance has brought peace and clarity throughout my life and I would be enthused to pass along this gift

A mindfulness moving meditation. The 19 movements are soft, slow and easy to learn. The benefits include peace of mind, improved health, and increased happiness.

Charlotte Music Therapy hosts a music therapy session to address past thoughts through the use of instruments and song writing. on the 2nd Wednesday and 4th Wednesday of each month (in person) at 1 pm.

A time for women to come together and support each other, learn from each other, and grow together as individuals and as a group

A time for men to come together and support each other through their recovery journeys.

A time to come together and support each other, learn from each other, and grow together as individuals and as a group

Jes & Leslie will be holding several different workshops at this time including: movement classes, craft making, journaling and poetry, and more!