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Gentle Yoga with Casey Jean

Facebook & YouTube

This class is for you if you want to: promote strength, balance, flexibility, relieve tension, and learn healthy ways to cope and relax. 

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Color me Affirmed

Come experience a technique in which will guide your thoughts on positive images Our hope is that you can reach a relaxed, focused state and reduce stress.

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The Four Agreements

Promise Resource Network 2224 The Plaza, Charlotte, NC

The Four Agreements offer a powerful code of conduct that can rapidly transform our lives to a new experience of freedom, true happiness, and love.

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Next Level Recovery

Next Level Recovery is a group of Recovery Champions that are being challenged to take their Recovery to the Next Level. Please come be a part of this Zoom Group […]

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Rapp’n With Janice

Promise Resource Network 2224 The Plaza, Charlotte, NC

Janice hosts discussions about Wellness and Recovery and how wellness plans can enhance day to day results for people building sustained wellness and recovery.

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Mind-Body Medicine with Dr. Ariel

Facebook & YouTube

Alternative Healing Techniques that work from a doctor's perspective without a doctor's advice.  Take a deeper dive into modern medicine from the holistic perspective of a family physician. Tune in […]

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My Family

Facebook & YouTube

While many supports focus on building individual wellness and recovery, MY FAMILY focuses on how families can build healthy relationships rooted in wellness-as a FAMILY!

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Expansions with Jane

Facebook & YouTube

This class explores the Spiritual Dimension of wellness, with a focus on the facets of acceptance, sensuality, love, pleasure, play, peace and altruism.

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Writing For Wellness

Zoom

Guerilla Poets present Writing for Wellness! Meeting link: https://us02web.zoom.us/j/84884676293?pwd=dnhWZGxQeUNXK0FqVW90MjJkbjhDUT09 Meeting ID: 848 8467 6293 Passcode: 249705

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Just For Today

Facebook & YouTube

 “Just For Today” The slogan encourages, inspires and models Hope, that our lives are more manageable when we deal with and live in the present.  Just for Today we can […]

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Keep Your Power

Promise Resource Network 2224 The Plaza, Charlotte, NC

Come explore the good, bad, and ugly of our emotions and complete 10-hours towards a Peer Support Specialist Certification. 

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The 5th Agreement

Join Toya in reading and discussing the 5th agreement book, a “practical guide to self-mastery” by Don Miguel Ruiz.

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Warm-Line

Hub Hours

Monday – Friday

8:00 am – 4:30 pm

Saturday - Sunday

CLOSED

Office

Address

Open for 3 classes
a day M-F and by appointment.