You can sit with me
Join Bunnie and Sharon to learn wellness strategies that promote recovery and resilience by exploring trauma informed self-care.
Join Bunnie and Sharon to learn wellness strategies that promote recovery and resilience by exploring trauma informed self-care.
Join Bunnie and Sharon to learn wellness strategies that promote recovery and resilience by exploring trauma informed self-care.
R.I.C.H - Realizing I Create Happiness! Join Tashia at The Rich Academy! Passion=Action without that change cannot occur. How can you find happiness in recovery and life? Learn how we are all in control of our own emotions and everybody deserves happiness!
Discussing topics around mental health and substance use recovery.
Discussing topics around mental health and substance use recovery.
R.I.C.H - Realizing I Create Happiness! Join Tashia at The Rich Academy! Passion=Action without that change cannot occur. How can you find happiness in recovery and life? Learn how we are all in control of our own emotions and everybody deserves happiness!
Discussing topics around mental health and substance use recovery.
Each class highlights a different recovery related theme and will help participants learn more about recovery and what it means to them individually.
This class explores different topics, from discovering your authentic self, to bringing balance and mindfulness in your life.
Come experience a technique in which will guide your thoughts on positive images Our hope is that you can reach a relaxed, focused state and reduce stress.
Join Toya in reading and discussing the 5th agreement book, a “practical guide to self-mastery” by Don Miguel Ruiz.
Janice hosts discussions about Wellness and Recovery and how wellness plans can enhance day to day results for people building sustained wellness and recovery.