A mindfulness moving meditation. The 19 movements are soft, slow and easy to learn. The benefits include peace of mind, improved health, and increased happiness. Led by one of our Cafe peer leaders, Antonio.

Express, heal, and connect through the power of poetry. Rising Through Rhyme is a creative space where words become a tool for self-discovery and recovery. Join Ashley as we turn emotions into an art and rise together through rhythm and rhyme.

Leslie will be holding several different workshops at this time including: movement classes, craft making, journaling and poetry, and more! This class is made possible, in part, with funding from ASC, and the N.C. Arts Council, a division of the Department of Natural & Cultural Resources.

A mindfulness moving meditation. The 19 movements are soft, slow and easy to learn. The benefits include peace of mind, improved health, and increased happiness. Led by one of our Cafe peer leaders, Antonio.

Join us in reading and discussing "The Secret" by Rhonda Byrne. Engage in a thoughtful conversation about how this book can be applied to our daily recovery.

A mindfulness moving meditation. The 19 movements are soft, slow and easy to learn. The benefits include peace of mind, improved health, and increased happiness. Led by one of our Cafe peer leaders, Antonio.

Leslie will be holding several different workshops at this time including: movement classes, craft making, journaling and poetry, and more! This class is made possible, in part, with funding from ASC, and the N.C. Arts Council, a division of the Department of Natural & Cultural Resources.