A mindfulness moving meditation. The 19 movements are soft, slow and easy to learn. The benefits include peace of mind, improved health, and increased happiness.
Join Sharon to discuss another way... to life, to recovery, to happiness, to coping, to joyfulness, to relationships, to difficult emotions and much, much more! Another Way will provide time for discussion around alternative methods to everything we face in life and wellness.
Join Shannon in discussions around the power of positive thoughts and learn what may hold us back from having a positive self image and positive self-esteem.
A mindfulness moving meditation. The 19 movements are soft, slow and easy to learn. The benefits include peace of mind, improved health, and increased happiness.
Each class highlights a different recovery related theme and will help participants learn more about recovery and what it means to them individually.
Journey through the book "The Secret"
Come explore the good, bad, and ugly of our emotions and complete 10-hours towards a Peer Support Specialist Certification.
Splatter Charlotte hosts a paint throwing with discussions on how we all make up one community. Without even one of our contributions, the community would not be the same just like the finished community paint project.
A mindfulness moving meditation. The 19 movements are soft, slow and easy to learn. The benefits include peace of mind, improved health, and increased happiness.
Join Sharon to discuss another way... to life, to recovery, to happiness, to coping, to joyfulness, to relationships, to difficult emotions and much, much more! Another Way will provide time for discussion around alternative methods to everything we face in life and wellness.