CAFE BUS STOP
Promise Resource Network 1401 E 7th Street, Charlotte, NC, United States
Charlotte
12 events found.
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Changing Perspectives with Xiggy
The Retreat @ Fernwood 119 E Hargett St Suite 010, Raleigh, NC, United StatesRaleighThe way we look at the world and ourselves matters. This class focuses on providing an outlook on life from all different angles to see how different perspectives can change our feelings. Learn to recognize your strengths, challenge and shift negative self-talk, and celebrate your accomplishments.
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CAFE BUS STOP
Promise Resource Network 1401 E 7th Street, Charlotte, NC, United StatesCharlotte -
Weekly Wins & Barriers
Promise Resource Network 1401 E 7th Street, Charlotte, NC, United StatesCharlotte -
Rocks of Hope with Amber
The Retreat @ Fernwood 119 E Hargett St Suite 010, Raleigh, NC, United StatesRaleighThis class paints images and words of hope and inspiration. You can create for yourself or spend time in pairs listening to each other’s stories and then paint a rock inspired by the other person, sharing about what they painted or the words they wrote.
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Dopamine Dance with Xiggy
The Retreat @ Fernwood 119 E Hargett St Suite 010, Raleigh, NC, United StatesRaleighSpend 30 minutes shaking it out with upbeat music to end the week pumped up and in good spirits.
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Brush to Life
Promise Resource Network 1401 E 7th Street, Charlotte, NC, United StatesCharlotte -
CAFE OPENS 9:30AM
The Retreat @ Fernwood 119 E Hargett St Suite 010, Raleigh, NC, United StatesRaleigh -
Milieu and Meditation
The Retreat @ Fernwood 119 E Hargett St Suite 010, Raleigh, NC, United StatesRaleigh -
Wellness Plans with Elliot
The Retreat @ Fernwood 119 E Hargett St Suite 010, Raleigh, NC, United StatesRaleighDiscuss different forms of wellness planning and how to make them including WRAP, 8 Dimension of Wellness Planning, 3Ps, and working on our wellness and coping toolboxes.
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Ink and Insight with Amber
The Retreat @ Fernwood 119 E Hargett St Suite 010, Raleigh, NC, United StatesRaleighJournaling with and without prompts, time to reflect on what’s going on, time will be given for sharing and discussion if desired.
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Morning Meditation
Promise Resource Network 1401 E 7th Street, Charlotte, NC, United StatesCharlotteStart your day with intention and calm. Our 15-minute Morning Meditation session offers a peaceful space to center yourself, reduce stress, and cultivate mindfulness. Led by staff and peers, we set the tone for the Hub, together.