The 5th Agreement
Join group in reading and discussing the 5th agreement book, a “practical guide to self-mastery” by Don Miguel Ruiz.
Join group in reading and discussing the 5th agreement book, a “practical guide to self-mastery” by Don Miguel Ruiz.
Meditation group.
A time for women to come together and support each other, learn from each other, and grow together as individuals and as a group
A time for men to come together and support each other through their recovery journeys.
A time to come together and support each other, learn from each other, and grow together as individuals and as a group
For Music Lovers...conversations about the relationship of our favorite music genres and the role music has played in our wellness and recovery journeys.
Come explore the good, bad, and ugly of our emotions and complete 10-hours towards a Peer Support Specialist Certification.
A musical themed class. Its creative, experimental, and all-inclusive. Creating an atmosphere of connection and belonging. Using instruments, tempos, vibrations, sounds, popular soundtracks and songs of sorts will connect us to 4 of the 8 Dimensions of Wellness
This class explores different topics, from discovering your authentic self, to bringing balance and mindfulness in your life.
Join Shannon in discussions around the power of positive thoughts and learn what may hold us back from having a positive self image and positive self-esteem.
A venture off the beaten path to explore our natural beauty. An overwhelming sense of happiness that comes from being welcomed into an experience that just feels........through poetry.