Milieu and Meditation
The Retreat @ Fernwood 119 E Hargett St Suite 010, Raleigh, NC, United States
Raleigh
12 events found.
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Resume Workshop with Amber
The Retreat @ Fernwood 119 E Hargett St Suite 010, Raleigh, NC, United StatesRaleigh -
Creative Self with Elliott
The Retreat @ Fernwood 119 E Hargett St Suite 010, Raleigh, NC, United StatesRaleighIn this class you can follow along with a guided painting or other art lesson and learn that everyone can create with time. Experiment with new art ideas together and grow confidence and passion in your creativity while discussing how art can bring you closer to your thoughts and emotions.
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Morning Meditation
Promise Resource Network 1401 E 7th Street, Charlotte, NC, United StatesCharlotteStart your day with intention and calm. Our 15-minute Morning Meditation session offers a peaceful space to center yourself, reduce stress, and cultivate mindfulness. Led by staff and peers, we set the tone for the Hub, together.
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Tai Chi
Promise Resource Network 1401 E 7th Street, Charlotte, NC, United StatesCharlotteA mindfulness moving meditation. The 19 movements are soft, slow and easy to learn. The benefits include peace of mind, improved health, and increased happiness. Led by one of our Cafe peer leaders, Antonio.
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Coffee and Chat
Promise Resource Network 1401 E 7th Street, Charlotte, NC, United StatesCafe -
CAFE OPENS 9:30AM
The Retreat @ Fernwood 119 E Hargett St Suite 010, Raleigh, NC, United StatesRaleigh -
Milieu and Meditation
The Retreat @ Fernwood 119 E Hargett St Suite 010, Raleigh, NC, United StatesRaleigh -
Emotional Recovery
Promise Resource Network 1401 E 7th Street, Charlotte, NC, United StatesCharlotte -
Recovery 101
Promise Resource Network 1401 E 7th Street, Charlotte, NC, United StatesCharlotteYour journey, your recovery, your growth. Recovery 101 is a foundational group designed to explore the essentials of healing from substance use and mental health challenges. Each class highlights a different recovery related theme and will help participants learn more about recovery and what it means to them individually.
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Core Communication with Elliott
The Retreat @ Fernwood 119 E Hargett St Suite 010, Raleigh, NC, United StatesRaleighLearn about how we communicate and different styles of communication and how we can use those in all aspects of our lives.
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Robin’s Book Club
Promise Resource Network 1401 E 7th Street, Charlotte, NC, United StatesCharlotteJoin us in reading and discussing “Who Ordered This Truckload of Dung”, by Ajahn Brahm. Engage in a thoughtful conversation about how this book can be applied to our daily recovery.