You can sit with me
Join Bunnie and Sharon to learn wellness strategies that promote recovery and resilience by exploring trauma informed self-care.
Join Bunnie and Sharon to learn wellness strategies that promote recovery and resilience by exploring trauma informed self-care.
Join Bunnie and Sharon to learn wellness strategies that promote recovery and resilience by exploring trauma informed self-care.
Join Bunnie and Sharon to learn wellness strategies that promote recovery and resilience by exploring trauma informed self-care.
Join Bunnie and Sharon to learn wellness strategies that promote recovery and resilience by exploring trauma informed self-care.
R.I.C.H - Realizing I Create Happiness! Join Tashia at The Rich Academy! Passion=Action without that change cannot occur. How can you find happiness in recovery and life? Learn how we are all in control of our own emotions and everybody deserves happiness!
Discussing topics around mental health and substance use recovery.
Discussing topics around mental health and substance use recovery.
R.I.C.H - Realizing I Create Happiness! Join Tashia at The Rich Academy! Passion=Action without that change cannot occur. How can you find happiness in recovery and life? Learn how we are all in control of our own emotions and everybody deserves happiness!
Discussing topics around mental health and substance use recovery.
Each class highlights a different recovery related theme and will help participants learn more about recovery and what it means to them individually.
This class explores different topics, from discovering your authentic self, to bringing balance and mindfulness in your life.
Through the examination of mindful theories, practical applications and self-inquiry we will watch our thoughts and attitude shift from towards the positive as we work to manifest your highest and best self!