Let’s Get Creative
Facebook & YouTubeExplore your creative side while stimulating your brain and improving your mood. Each week will offer a different creative opportunity!
Explore your creative side while stimulating your brain and improving your mood. Each week will offer a different creative opportunity!
Alternative Healing Techniques that work from a doctor's perspective without a doctor's advice. Take a deeper dive into modern medicine from the holistic perspective of a family physician. Tune in for "outside the box" therapies and special guests to highlight new ways of healing your body, mind, and spirit.
Come experience a technique in which will guide your thoughts on positive images. Our hope is that you can reach a relaxed, focused state and reduce stress. Our goal is that you can achieve a greater sense of well-being.
This class is for you if you want to: promote strength, balance, flexibility, relieve tension, and learn healthy ways to cope and relax.
“Monday Muse” explores the varied possibilities and scenarios’ of wellness, recovery and healing through conversation that focus on practical views of everyday life.
Explore the different pathways of recovery that individuals use to achieve their own personal sense of freedom and wellness. Discussion will be around substance use and mental health recovery and will be intentionally inclusive of all pathways.
Come experience Recovery Stories and learn how to use your Recovery story to inspire Hope in others.
This class explores different topics, from discovering your authentic self, to bringing balance and mindfulness in your life. February 3rd & 10th will be on-site!
Explore your creative side while stimulating your brain and improving your mood. Each week will offer a different creative opportunity!
This class is for you if you want to: promote strength, balance, flexibility, relieve tension, and learn healthy ways to cope and relax.
“Monday Muse” explores the varied possibilities and scenarios’ of wellness, recovery and healing through conversation that focus on practical views of everyday life.
Explore the different pathways of recovery that individuals use to achieve their own personal sense of freedom and wellness. Discussion will be around substance use and mental health recovery and will be intentionally inclusive of all pathways.