Midnight Meditation
Meditation group.
Meditation group.
This class explores the Spiritual Dimension of wellness, with a focus on the facets of acceptance, sensuality, love, pleasure, play, peace and altruism.
Join Courtney and Sharon to talk about emotions and how to regulate, manage, and live with them. Learn how to navigate emotions whether positive or negative.
Join staff in a fun game of passing the wellness ball and exploring recovery and wellness topics not always talked about.
A venture off the beaten path to explore our natural beauty. An overwhelming sense of happiness that comes from being welcomed into an experience that just feels........through poetry.
This class explores different topics, from discovering your authentic self, to bringing balance and mindfulness in your life.
Join group in reading and discussing the 5th agreement book, a “practical guide to self-mastery” by Don Miguel Ruiz.
Meditation group.
This class explores the Spiritual Dimension of wellness, with a focus on the facets of acceptance, sensuality, love, pleasure, play, peace and altruism.