A mindfulness moving meditation. The 19 movements are soft, slow and easy to learn. The benefits include peace of mind, improved health, and increased happiness.

Join Shannon in discussions around the power of positive thoughts and learn what may hold us back from having a positive self image and positive self-esteem.

A venture off the beaten path to explore our natural beauty. An overwhelming sense of happiness that comes from being welcomed into an experience that just feels...through poetry.

Jes & Leslie will be holding several different workshops at this time including: movement classes, craft making, journaling and poetry, and more! This classe is made possible, in part, with […]

Come learn tips and tools to help in your recovery exploration!