A mindfulness moving meditation. The 19 movements are soft, slow and easy to learn. The benefits include peace of mind, improved health, and increased happiness.
Sharon's Roundtable is an exploration into the 8 dimensions of wellness and how to apply them to our recovery.
Morning coffee and collaboration. Topic such as “become the hero of your own story”, “Mental health and Hollywood Genres” and more.
Town Hall is an open-forum discussion where we will discuss and receive feedback, ideas, and suggestions on what we do at PRN. We will have an agenda and go over topics that address the present and future of PRN's culture and direction.
Jes & Leslie will be holding several different workshops at this time including: movement classes, craft making, journaling and poetry, and more!
Come explore the good, bad, and ugly of our emotions and complete 10-hours towards a Peer Support Specialist Certification.