A mindfulness moving meditation. The 19 movements are soft, slow and easy to learn. The benefits include peace of mind, improved health, and increased happiness.
Join Sharon to discuss another way... to life, to recovery, to happiness, to coping, to joyfulness, to relationships, to difficult emotions and much, much more! Another Way will provide time […]
Join Shannon in discussions around the power of positive thoughts and learn what may hold us back from having a positive self image and positive self-esteem.
A venture off the beaten path to explore our natural beauty. An overwhelming sense of happiness that comes from being welcomed into an experience that just feels...through poetry.
Jes & Leslie will be holding several different workshops at this time including: movement classes, craft making, journaling and poetry, and more! This classe is made possible, in part, with […]
A mindfulness moving meditation. The 19 movements are soft, slow and easy to learn. The benefits include peace of mind, improved health, and increased happiness.
Charlotte Music Therapy hosts a music therapy session to address past thoughts through the use of instruments and song writing. on the 2nd Wednesday and 4th Wednesday of each month […]
Sharon's Roundtable is an exploration into the 8 dimensions of wellness and how to apply them to our recovery.
Join us every 1st and 3rd Thursday to learn about navigating emotions through creative writing with Guerilla Poets.
Jes & Leslie will be holding several different workshops at this time including: movement classes, craft making, journaling and poetry, and more! This classe is made possible, in part, with […]
Food with Friends is a food-based class. Food is served at random (no menu). Join us to talk about foods, nutrition, food resources, exercise, experiences or just enjoying laughs with […]
Come explore the good, bad, and ugly of our emotions and complete 10-hours towards a Peer Support Specialist Certification.
Guerilla Poets provide art, music, and writing lessons in their creative workshops that are empowering, healing, and educational. This class is made possible, in part, with funding from ASC, and […]