Start your day with intention and calm. Our 15-minute Morning Meditation session offers a peaceful space to center yourself, reduce stress, and cultivate mindfulness. Led by staff and peers, we […]

A mindfulness moving meditation. The 19 movements are soft, slow and easy to learn. The benefits include peace of mind, improved health, and increased happiness. Led by one of our […]

Join Sharon to discuss another way... to life, to recovery, to happiness, to coping, to joyfulness, to relationships, to difficult emotions and much, much more! Another Way will provide time […]

Join Shannon in discussions around the power of positive thoughts and learn what may hold us back from having a positive self image and positive self-esteem.

Our Digital Hub is a full functioning computer lab where our peers can spend time researching, job developing, or just accessing technology for their recovery. March 13th - Creating Career […]