Morning Meditation
Start your day with intention and calm. Our 15-minute Morning Meditation session offers a peaceful space to center yourself, reduce stress, and cultivate mindfulness. Led by staff and peers, we […]
Start your day with intention and calm. Our 15-minute Morning Meditation session offers a peaceful space to center yourself, reduce stress, and cultivate mindfulness. Led by staff and peers, we […]
Begin the day intentionally with a few minutes of mindful breathing and silence.
A space for the HUB community to come together and spend time discussing what’s working, what’s not working, and what changes the community would like to see and give feedback […]
A place for discovering the different areas of spirituality and their meaning with open discussions about the topic.
This is a space for sharing and celebrating our successes of the week. It’s important to stop and celebrate all of our victories in community.
A safe space for those with lived experience with voices, visions, and parts to explore and discuss their experiences in a mutual peer space.
SMART Recovery is a science-based recovery group that empowers individuals to overcome addictive behaviors through self-directed change. Using tools grounded in cognitive-behavioral therapy, participants build motivation, manage urges, develop healthy […]
Unlearn and overcome unwanted behaviors and mindsets with SMART Recovery. SMART Recovery is an evidence-informed approach to overcoming unwanted thoughts, urges, and behaviors and leading a balanced life. SMART is […]
A musical connection group for people to connect with their emotions and each other by making and sharing music together.
A time for new and prospective cafe members to learn about the recovery cafe and cafe membership.