Morning Meditation
Raleigh Hub and Cafe 310 N Harrington St., RaleighBegin the day intentionally with a few minutes of mindful breathing and silence.
Begin the day intentionally with a few minutes of mindful breathing and silence.
Start your day with intention and calm. Our 15-minute Morning Meditation session offers a peaceful space to center yourself, reduce stress, and cultivate mindfulness. Led by Staff and Peers, we set the tone for the Hub, together.
This class is a space to navigate our relationships and beliefs about ourself and bodies and a way to redefine navigating these in our life.
learn how to navigate difficult and strong emotions like anger, fear, and anxiety without shame or stigma. This class focuses on coping skills to help us understand our emotions and use their power in our wellness journeys.
This is a 10-week structured course that can count toward CPSS certification or recertification. It is based on support specifically for veterans who are experiencing difficulties around addiction and PTSD. We have found that some of the chapter topics are conducive to our journeys through recovery.
A safe and supportive space for survivors and those impacted by domestic violence. The Purple Ribbon Club provides a judgment-free environment to share experiences, gain strength, and find healing among those who understand.
This is a 10-week structured course that can count toward CPSS certification or recertification. It is based on support specifically for veterans who are experiencing difficulties around addiction and PTSD. We have found that some of the chapter topics are conducive to our journeys through recovery.
Unlearn and overcome unwanted behaviors and mindsets with SMART Recovery. SMART Recovery is an evidence-informed approach to overcoming unwanted thoughts, urges, and behaviors and leading a balanced life. SMART is stigma-free and emphasizes self-empowerment.
A time to come together and support each other, learn from each other, and grow together as individuals and as a group
Begin the day intentionally with a few minutes of mindful breathing and silence.
In the afternoon, we have Milieu which provides a safe, structured setting designed to support growth, safety, and positive interaction. During the Milieu we have the meditation, shout outs for exciting news and recognition of peers and staff, recovery word for the day. This is a positive way to transition to Café activities, attitudes and […]
Begin the day intentionally with a few minutes of mindful breathing and silence.
These Circles are at the core of the Recovery Café. Those who may not have ever been known can find opportunities to listen and be heard. These weekly groups can create familiarity with other Circle members and can allow for trust and love to be experienced again, or for the first time.
A moral support group where people can expect to come into a safe space and show up just as they are, connect with like-minded people, and lean on each other for encouragement, resources, and hope.
Recovery circles are a space to be deeply known for who we are and what we’re going through. A space to celebrate ourselves and our journeys.
A class for exploring various life skills for intentional living from budgeting skills to motivation building to goal setting.
using a deck of cards based on the 4 Agreements, spend this class time discussing these principles for living a life of happiness and freedom.
Traletta brings it. She gets employers who are hiring to review the jobs that are available. She Built This City (training provider for construction) or VoteRiders(community partner that focuses on assisting peers with securing identifying documents.
This is a time for our cafe community to enjoy different recovery media like movies and podcasts to inspire hope and different ideas of how we can navigate our recovery paths.