Start your day with intention and calm. Our 15-minute Morning Meditation session offers a peaceful space to center yourself, reduce stress, and cultivate mindfulness. Led by staff and peers, we set the tone for the Hub, together.
35 events found.
Events
Calendar of Events
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20 events,A safe and supportive space for survivors and those impacted by domestic violence. The Purple Ribbon Club provides a judgment-free environment to share experiences, gain strength, and find healing among those who understand. Learn how to navigate difficult and strong emotions like anger, fear, and anxiety without shame or stigma. This class focuses on coping skills to help us understand our emotions and use their power in our wellness journeys. Unlearn and overcome unwanted behaviors and mindsets with SMART Recovery. SMART Recovery is an evidence-informed approach to overcoming unwanted thoughts, urges, and behaviors and leading a balanced life. SMART is stigma-free and emphasizes self-empowerment. Unlearn and overcome unwanted behaviors and mindsets with SMART Recovery. SMART Recovery is an evidence-informed approach to overcoming unwanted thoughts, urges, and behaviors and leading a balanced life. SMART is stigma-free and emphasizes self-empowerment. Explore new craft projects and skills with Sidney and Misti. Learn hands on skills and create things you can keep and use. Crochet, beading, and many more skills will be explored in this class. Using a deck of cards based on the 4 Agreements, spend this class time discussing these principles for living a life of happiness and freedom. Learn how to communicate professionally for interviews, housing applications, resumes, and other professional situations. |
25 events,Start your day with intention and calm. Our 15-minute Morning Meditation session offers a peaceful space to center yourself, reduce stress, and cultivate mindfulness. Led by staff and peers, we set the tone for the Hub, together. The Mustard Seed Circle is a spiritually grounded recovery group that nurtures hope, faith, and transformation. Rooted in the belief that even the smallest seed can grow into something powerful, […] A time to get to know other peers in the community to create connection through conversation and coffee. Overcoming with Ashley is a healing-centered recovery class that offers a safe space to explore life’s challenges and build resilience. Through open dialogue, reflection, and peer support, Ashley guides participants […] It’s important to have safe spaces with people who share our identities. These support groups provide a space for people to discuss common themes and needs in identity-safe spaces. A class for exploring various life skills for intentional living from budgeting skills to motivation building to goal setting. A time for men to come together with their group and support each other, learn from each other, and grow together as individuals and as a group. 45 min of exercise to strengthen your body, improve balance, and boost energy for a healthier, happier self. Journaling focused on setting intentions, gratitude, affirmations, and other focused prompts. A time to practice grounding and centering oneself in nature. This class is held in our courtyard where we practice different ways to connect and ground in the natural world. Unlearn and overcome unwanted behaviors and mindsets with SMART Recovery. SMART Recovery is an evidence-informed approach to overcoming unwanted thoughts, urges, and behaviors and leading a balanced life. SMART is […] |
26 events,Start your day with intention and calm. Our 15-minute Morning Meditation session offers a peaceful space to center yourself, reduce stress, and cultivate mindfulness. Led by staff and peers, we set the tone for the Hub, together. A musical connection group for people to connect with their emotions and each other by making and sharing music together. Your journey, your recovery, your growth. Recovery 101 is a foundational group designed to explore the essentials of healing from substance use and mental health challenges. Each class highlights a different recovery related theme and will help participants learn more about recovery and what it means to them individually. Exploring the eight dimensions of wellness through creative writing prompts. Explore books and discuss the wisdom within in a group setting. Books will explore themes of spirituality, overcoming hardship, resilience, and different recovery paths. Guided meditations and other mindfulness skills increase our ability to be present with ourselves. Follow along and learn different ways to center yourself and your mind, bringing intention and stillness in a busy world. Learn about how we communicate and different styles of communication and how we can use those in all aspects of our lives. Acting and improv aren’t just for comedy – its a skillset that allows us to grow in our sense of self and practice our ability to respond flexibly to various situations. Come grow your confidence and performing skills among peers. Harm Reduction paths to recovery can be lonely and face a lot of judgement. This is a supportive and non judgemental space to explore harm reduction and redefining safety our way. |
27 events,Start your day with intention and calm. Our 15-minute Morning Meditation session offers a peaceful space to center yourself, reduce stress, and cultivate mindfulness. Led by staff and peers, we set the tone for the Hub, together. A time for women to come together with their group and support each other, learn from each other, and grow together as individuals and as a group. Unlearn and overcome unwanted behaviors and mindsets with SMART Recovery. SMART Recovery is an evidence-informed approach to overcoming unwanted thoughts, urges, and behaviors and leading a balanced life. SMART is stigma-free and emphasizes self-empowerment. A time to sit and paint rocks with messages or images of hope. It’s a time to create something beautiful to share with others and add to our garden of hope. It’s important to have safe spaces with people who share our identities. These support groups provide a space for people to discuss common themes and needs in identity-safe spaces. It’s important to have safe spaces with people who share our identities. These support groups provide a space for people to discuss common themes and needs in identity-safe spaces. The way we look at the world and ourselves matters. This class focuses on providing an outlook on life from all different angles to see how different perspectives can change our feelings. Learn to recognize your strengths, challenge and shift negative self-talk, and celebrate your accomplishments. Discussing the wisdom found inside the 12 steps while holding space for all beliefs and spiritualities. Spend time in community learning how to make music together from seasoned musicians to beginners. A safe space for writers of all skill levels to begin exploring their creative capabilities. This class is designed for people to polish and grow their creative writing skills. Express yourself on the mic - karaoke, spoken word, or songs you’ve written yourself. |
6 events,A group for discussing and discovering personal purpose and moral direction in life by discussing philosophy and other ideas Stitching and sewing are practical skills as well as beautiful artistic mediums to explore. Come get crafty and spend time in thoughtful, intentional creative community together. This is a space for sharing and celebrating our successes of the week. It’s important to stop and celebrate all of our victories in community.
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A safe space for those with lived experience with voices, visions, and parts to explore and discuss their experiences in a mutual peer space. |
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5 events,This class is a space to navigate our relationships and beliefs about ourself and bodies and a way to redefine navigating these in our life. learn how to navigate difficult and strong emotions like anger, fear, and anxiety without shame or stigma. This class focuses on coping skills to help us understand our emotions and use their power in our wellness journeys. Unlearn and overcome unwanted behaviors and mindsets with SMART Recovery. SMART Recovery is an evidence-informed approach to overcoming unwanted thoughts, urges, and behaviors and leading a balanced life. SMART is stigma-free and emphasizes self-empowerment. |
5 events,This is a space to explore the 8 Dimensions of Wellness as well as ways to plan and navigate our wellness journeys. In this class we will discuss various types of wellness plans to find what strategies work best for us. It’s important to have safe spaces with people who share our identities. These support groups provide a space for people to discuss common themes and needs in identity-safe spaces. A class for exploring various life skills for intentional living from budgeting skills to motivation building to goal setting. |
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2 events,A group for discussing and discovering personal purpose and moral direction in life by discussing philosophy and other ideas This is a space for sharing and celebrating our successes of the week. It’s important to stop and celebrate all of our victories in community. |
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5 events,This class is a space to navigate our relationships and beliefs about ourself and bodies and a way to redefine navigating these in our life. learn how to navigate difficult and strong emotions like anger, fear, and anxiety without shame or stigma. This class focuses on coping skills to help us understand our emotions and use their power in our wellness journeys. Unlearn and overcome unwanted behaviors and mindsets with SMART Recovery. SMART Recovery is an evidence-informed approach to overcoming unwanted thoughts, urges, and behaviors and leading a balanced life. SMART is stigma-free and emphasizes self-empowerment. |
5 events,This is a space to explore the 8 Dimensions of Wellness as well as ways to plan and navigate our wellness journeys. In this class we will discuss various types of wellness plans to find what strategies work best for us. It’s important to have safe spaces with people who share our identities. These support groups provide a space for people to discuss common themes and needs in identity-safe spaces. A class for exploring various life skills for intentional living from budgeting skills to motivation building to goal setting. |
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5 events,A group for discussing and discovering personal purpose and moral direction in life by discussing philosophy and other ideas Stitching and sewing are practical skills as well as beautiful artistic mediums to explore. Come get crafty and spend time in thoughtful, intentional creative community together. This is a space for sharing and celebrating our successes of the week. It’s important to stop and celebrate all of our victories in community. |
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5 events,This class is a space to navigate our relationships and beliefs about ourself and bodies and a way to redefine navigating these in our life. learn how to navigate difficult and strong emotions like anger, fear, and anxiety without shame or stigma. This class focuses on coping skills to help us understand our emotions and use their power in our wellness journeys. Unlearn and overcome unwanted behaviors and mindsets with SMART Recovery. SMART Recovery is an evidence-informed approach to overcoming unwanted thoughts, urges, and behaviors and leading a balanced life. SMART is stigma-free and emphasizes self-empowerment. |
5 events,This is a space to explore the 8 Dimensions of Wellness as well as ways to plan and navigate our wellness journeys. In this class we will discuss various types of wellness plans to find what strategies work best for us. It’s important to have safe spaces with people who share our identities. These support groups provide a space for people to discuss common themes and needs in identity-safe spaces. A class for exploring various life skills for intentional living from budgeting skills to motivation building to goal setting. |
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2 events,A group for discussing and discovering personal purpose and moral direction in life by discussing philosophy and other ideas This is a space for sharing and celebrating our successes of the week. It’s important to stop and celebrate all of our victories in community. |
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5 events,This is a space to explore the 8 Dimensions of Wellness as well as ways to plan and navigate our wellness journeys. In this class we will discuss various types […] It’s important to have safe spaces with people who share our identities. These support groups provide a space for people to discuss common themes and needs in identity-safe spaces. A class for exploring various life skills for intentional living from budgeting skills to motivation building to goal setting. |
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4 events,A group for discussing and discovering personal purpose and moral direction in life by discussing philosophy and other ideas Stitching and sewing are practical skills as well as beautiful artistic mediums to explore. Come get crafty and spend time in thoughtful, intentional creative community together. |
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