Morning Meditation
Raleigh Hub and Cafe 310 N Harrington St., RaleighBegin the day intentionally with a few minutes of mindful breathing and silence.
Begin the day intentionally with a few minutes of mindful breathing and silence.
Start your day with intention and calm. Our 15-minute Morning Meditation session offers a peaceful space to center yourself, reduce stress, and cultivate mindfulness. Led by Staff and Peers, we set the tone for the Hub, together.
Come join us for some mindful movment and stretching with positive intent to start your day off right! Together we will do some gentle exercise, yoga, and other activities to […]
Have an espresso or latte flavored with French vanilla, caramel, chocolate and a variety of other flavored experiences. Fancy coffee is part of the Café, and you are invited to […]
This class is a space to discuss and learn skills to understand and build resiliency in our lives.
This class is a space to explore and support each other navigating our comeback from incarceration and justice involvement. Led by peers and their lived wisdom of navigating these systems, […]
Your journey, your recovery, your growth. Recovery 101 is a foundational group designed to explore the essentials of healing from substance use and mental health challenges.
Healing From Within is a peer-led, trauma-informed wellness class designed to support individuals on their recovery journey through self-reflection, emotional awareness, and personal empowerment. This class creates a safe, supportive […]
Explore new craft projects and skills with Sidney and Misti. Learn hands on skills and create things you can keep and use. Crochet, beading, and many more skills will be […]
Join us in reading and discussing “The Secret” by Rhonda Byrne. Engage in a thoughtful conversation about how this book can be applied to our daily recovery.
The Peer Leader Council is a supportive leadership space for committed individuals who want to contribute to the safe, consistent, and respectful nature of the recovery hub. This council is […]
In this group, participants explore different areas of life that impact overall health and recovery. Each session focuses on one or more dimensions—emotional, environmental, financial, intellectual, occupational, physical, social, and […]
Begin the day intentionally with a few minutes of mindful breathing and silence.
Begin the day intentionally with a few minutes of mindful breathing and silence.
Enjoy a custom latte made with care exactly to your order and spend time in community as recovery cafe members.
The goal of this class is to create the foundation for a safe, healing, and supportive atmosphere where peers can be vulnerable and feel comfortable sharing, creating, connecting, and expressing […]
Enjoy a custom latte made with care exactly to your order and spend time in community as recovery cafe members.
Wellness and recovery often come with the need to rediscover ourself or discover ourself for the first time. this class is a space to discuss and explore this process of […]
Boundaries are vital in maintaining healthy relationships with ourselves and others. This class is a space for us to discuss how to set and maintain boundaries to protect our time […]
learn about how we communicate and different styles of communication and how we can use those in all aspects of our lives.
Acting and improv aren’t just for comedy – its a skillset that allows us to grow in our sense of self and practice our ability to respond flexibly to various […]
Unlearn and overcome unwanted behaviors and mindsets with SMART Recovery. SMART Recovery is an evidence-informed approach to overcoming unwanted thoughts, urges, and behaviors and leading a balanced life. SMART is […]
Come explore the good, bad, and ugly of our emotions. We have power and we explore ways to use our voice, our responses and our attitudes to hold on to […]
Harm Reduction paths to recovery can be lonely and face a lot of judgement. This is a supportive and non judgemental space to explore harm reduction and redefining safety our […]