Tai Chi
A mindfulness moving meditation. The 19 movements are soft, slow and easy to learn. The benefits include peace of mind, improved health, and increased happiness. Led by one of our […]
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Events for September 17, 2025
Emotional Recovery
4 Agreements with Xiggy
Using a deck of cards based on the 4 Agreements, spend this class time discussing these principles for living a life of happiness and freedom.
Coping Toolbox with Karaline
Mindful Meditation
Emotional Recovery
4 Agreements with Xiggy
Using a deck of cards based on the 4 Agreements, spend this class time discussing these principles for living a life of happiness and freedom.