Morning Meditation
Raleigh Hub and Cafe 310 N Harrington St., RaleighBegin the day intentionally with a few minutes of mindful breathing and silence.
18 events found.
On-Site
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Dream Builders
A guided, creative journey designed to help you visualize your goals, values, and the life you are worthy of building. Whether your dreams are quiet or bold, new or rediscovered, […]
Grounding and Meditation
Guided meditations and other mindfulness skills increase our ability to be present with ourselves. Follow along and learn different ways to center yourself and your mind, bringing intention and stillness […]
LGBTQIA+ Group
A time for LGBTQIA+ to come together with their group and support each other, learn from each other, and grow together as individuals and as a group.
Stocks and Bonds
Harm Reduction Info
Creative Self
Creating and crafting are important parts of our wellness. Having opportunities to explore art and create things is invaluable. Explore different art and craft projects in this class.
Milieu Begins
Raleigh Hub and Cafe 310 N Harrington St., RaleighMeditation
Raleigh Hub and Cafe 310 N Harrington St., RaleighLatte Hour
Acting for Recovery
Raleigh Hub and Cafe 310 N Harrington St., RaleighActing and improv aren’t just for comedy – its a skillset that allows us to grow in our sense of self and practice our ability to respond flexibly to various […]
Wellness Planning
Raleigh Hub and Cafe 310 N Harrington St., RaleighDiscuss different forms of wellness planning and how to make them including WRAP, 8 Dimension of Wellness Planning, 3Ps, and working on our wellness and coping toolboxes.
Morning Meditation
Raleigh Hub and Cafe 310 N Harrington St., RaleighBegin the day intentionally with a few minutes of mindful breathing and silence.
Milieu Begins
Raleigh Hub and Cafe 310 N Harrington St., RaleighMeditation
Raleigh Hub and Cafe 310 N Harrington St., RaleighMorning Meditation
Raleigh Hub and Cafe 310 N Harrington St., RaleighBegin the day intentionally with a few minutes of mindful breathing and silence.