Event Series Tai Chi

Tai Chi

A mindfulness moving meditation. The 19 movements are soft, slow and easy to learn. The benefits include peace of mind, improved health, and increased happiness.

Event Series Food With Friends

Food With Friends

Food with Friends is a food-based class. Food is served at random (no menu). Join us to talk about foods, nutrition, food resources, exercise, experiences or just enjoying laughs with […]

Event Series Tai Chi

Tai Chi

A mindfulness moving meditation. The 19 movements are soft, slow and easy to learn. The benefits include peace of mind, improved health, and increased happiness.