Exploring The 12 Steps
Exploring the 12 Steps with John and Shannon from a trauma informed lens. Open to all paths to recovery. Weekly study of each step and discussion regarding how looking through a trauma informed lens can enhance your recovery.
12 events found.
On-Site
Events
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Promise Resource Network 1401 E 7th Street, Charlotte, NC, United States
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Milieu and Meditation
Raleigh Hub and Cafe 310 N Harrington St., Raleigh, NC -
Rocks of Hope
Raleigh Hub and Cafe 310 N Harrington St., Raleigh, NCA time to sit and paint rocks with messages or images of hope. It’s a time to create something beautiful to share with others and add to our garden of hope.
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Core Communication
Raleigh Hub and Cafe 310 N Harrington St., Raleigh, NCLearn about how we communicate and different styles of communication and how we can use those in all aspects of our lives.
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Own Your Power
Raleigh Hub and Cafe 310 N Harrington St., Raleigh, NC -
Creative Self
Raleigh Hub and Cafe 310 N Harrington St., Raleigh, NCCreating and crafting are important parts of our wellness. Having opportunities to explore art and create things is invaluable. Explore different art and craft projects in this class.
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Recovery Circle
Raleigh Hub and Cafe 310 N Harrington St., Raleigh, NC -
SMART Recovery
Promise Resource Network 1401 E 7th Street, Charlotte, NC, United StatesSMART Recovery is a science-based recovery group that empowers individuals to overcome addictive behaviors through self-directed change. Using tools grounded in cognitive-behavioral therapy, participants build motivation, manage urges, develop healthy coping strategies, and create balanced lives—one SMART step at a time.
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Milieu and Meditation
Raleigh Hub and Cafe 310 N Harrington St., Raleigh, NC -
Yoga
Raleigh Hub and Cafe 310 N Harrington St., Raleigh, NCCome join us for some mindful movement and gentle stretching with guided yoga.
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Grounding and Meditation
Raleigh Hub and Cafe 310 N Harrington St., Raleigh, NCGuided meditations and other mindfulness skills increase our ability to be present with ourselves. Follow along and learn different ways to center yourself and your mind, bringing intention and stillness in a busy world.
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Goal Setting
Promise Resource Network 1401 E 7th Street, Charlotte, NC, United States