Raleigh
Calendar of Events
|
Monday
|
Tuesday
|
Wednesday
|
Thursday
|
Friday
|
Saturday
|
Sunday
|
|---|---|---|---|---|---|---|
|
8 events,
The way we look at the world and ourselves matters. This class focuses on providing an outlook on life from all different angles to see how different perspectives can change our feelings. Learn to recognize your strengths, challenge and shift negative self-talk, and celebrate your accomplishments. Unlearn and overcome unwanted behaviors and mindsets with SMART Recovery. SMART Recovery is an evidence-informed approach to overcoming unwanted thoughts, urges, and behaviors and leading a balanced life. SMART is stigma-free and emphasizes self-empowerment. A time for men to come together with their group and support each other, learn from each other, and grow together as individuals and as a group. A time for men to come together with their group and support each other, learn from each other, and grow together as individuals and as a group. Learn how to navigate difficult and strong emotions like anger, fear, and anxiety without shame or stigma. This class focuses on coping skills to help us understand our emotions and use their power in our wellness journeys. |
9 events,
Guided meditations and other mindfulness skills increase our ability to be present with ourselves. Follow along and learn different ways to center yourself and your mind, bringing intention and stillness in a busy world.
-
Town Hall is an open-forum discussion where we will discuss and receive feedback, ideas, and suggestions on what we do at PRN. We will have an agenda and go over topics that address the present and future of PRN's culture and direction. Using a deck of cards based on the 4 Agreements, spend this class time discussing these principles for living a life of happiness and freedom. Journaling with and without prompts, time to reflect on what’s going on, time will be given for sharing and discussion if desired. |
7 events,
A guided, creative journey designed to help you visualize your goals, values, and the life you are worthy of building. Whether your dreams are quiet or bold, new or rediscovered, this class helps you reconnect with your inner compass through vision boards, guided reflection, and group support. A time for women to come together with their group and support each other, learn from each other, and grow together as individuals and as a group.
-
Town Hall is an open-forum discussion where we will discuss and receive feedback, ideas, and suggestions on what we do at PRN. We will have an agenda and go over topics that address the present and future of PRN's culture and direction. Unlearn and overcome unwanted behaviors and mindsets with SMART Recovery. SMART Recovery is an evidence-informed approach to overcoming unwanted thoughts, urges, and behaviors and leading a balanced life. SMART is stigma-free and emphasizes self-empowerment. A time for LGBTQIA+ to come together with their group and support each other, learn from each other, and grow together as individuals and as a group. Discuss different forms of wellness planning and how to make them including WRAP, 8 Dimension of Wellness Planning, 3Ps, and working on our wellness and coping toolboxes. |
1 event,
|
1 event,
|
||
|
1 event,
|
1 event,
|
1 event,
|
1 event,
|
1 event,
|
1 event,
|
1 event,
|
|
7 events,
The way we look at the world and ourselves matters. This class focuses on providing an outlook on life from all different angles to see how different perspectives can change […] Unlearn and overcome unwanted behaviors and mindsets with SMART Recovery. SMART Recovery is an evidence-informed approach to overcoming unwanted thoughts, urges, and behaviors and leading a balanced life. SMART is […] A time for men to come together with their group and support each other, learn from each other, and grow together as individuals and as a group. Work on job search essentials like identifying jobs, how to improve your resume, and more. Bring your resume or start from scratch – this class will help you wherever you’re […] learn how to navigate difficult and strong emotions like anger, fear, and anxiety without shame or stigma. This class focuses on coping skills to help us understand our emotions and […] |
8 events,
Guided meditations and other mindfulness skills increase our ability to be present with ourselves. Follow along and learn different ways to center yourself and your mind, bringing intention and stillness […] Using a deck of cards based on the 4 Agreements, spend this class time discussing these principles for living a life of happiness and freedom. Journaling with and without prompts, time to reflect on what’s going on, time will be given for sharing and discussion if desired. |
7 events,
A guided, creative journey designed to help you visualize your goals, values, and the life you are worthy of building. Whether your dreams are quiet or bold, new or rediscovered, this class helps you reconnect with your inner compass through vision boards, guided reflection, and group support. A time for women to come together with their group and support each other, learn from each other, and grow together as individuals and as a group. A safe space for writers of all skill levels to begin exploring their creative capabilities. This class is designed for people to polish and grow their creative writing skills. Unlearn and overcome unwanted behaviors and mindsets with SMART Recovery. SMART Recovery is an evidence-informed approach to overcoming unwanted thoughts, urges, and behaviors and leading a balanced life. SMART is stigma-free and emphasizes self-empowerment. A time for LGBTQIA+ to come together with their group and support each other, learn from each other, and grow together as individuals and as a group. Discuss different forms of wellness planning and how to make them including WRAP, 8 Dimension of Wellness Planning, 3Ps, and working on our wellness and coping toolboxes. |
8 events,
Unlearn and overcome unwanted behaviors and mindsets with SMART Recovery. SMART Recovery is an evidence-informed approach to overcoming unwanted thoughts, urges, and behaviors and leading a balanced life. SMART is stigma-free and emphasizes self-empowerment. A musical connection group for people to connect with their emotions and each other by making and sharing music together. Boundaries are vital in maintaining healthy relationships with ourselves and others. This class is a space for us to discuss how to set and maintain boundaries to protect our time […] Learn how to communicate professionally for interviews, housing applications, and other professional situations. |
0 events,
|
0 events,
|
8 events,
A time to sit and paint rocks with messages or images of hope. It’s a time to create something beautiful to share with others and add to our garden of […] Learn about how we communicate and different styles of communication and how we can use those in all aspects of our lives. Creating and crafting are important parts of our wellness. Having opportunities to explore art and create things is invaluable. Explore different art and craft projects in this class. Unlearn and overcome unwanted behaviors and mindsets with SMART Recovery. SMART Recovery is an evidence-informed approach to overcoming unwanted thoughts, urges, and behaviors and leading a balanced life. SMART is […] |
|
8 events,
Guided meditations and other mindfulness skills increase our ability to be present with ourselves. Follow along and learn different ways to center yourself and your mind, bringing intention and stillness in a busy world. Using a deck of cards based on the 4 Agreements, spend this class time discussing these principles for living a life of happiness and freedom. Journaling with and without prompts, time to reflect on what’s going on, time will be given for sharing and discussion if desired. |
7 events,
A guided, creative journey designed to help you visualize your goals, values, and the life you are worthy of building. Whether your dreams are quiet or bold, new or rediscovered, this class helps you reconnect with your inner compass through vision boards, guided reflection, and group support. A time for women to come together with their group and support each other, learn from each other, and grow together as individuals and as a group. A safe space for writers of all skill levels to begin exploring their creative capabilities. This class is designed for people to polish and grow their creative writing skills. Unlearn and overcome unwanted behaviors and mindsets with SMART Recovery. SMART Recovery is an evidence-informed approach to overcoming unwanted thoughts, urges, and behaviors and leading a balanced life. SMART is […] A time for LGBTQIA+ to come together with their group and support each other, learn from each other, and grow together as individuals and as a group. Discuss different forms of wellness planning and how to make them including WRAP, 8 Dimension of Wellness Planning, 3Ps, and working on our wellness and coping toolboxes. |
8 events,
Unlearn and overcome unwanted behaviors and mindsets with SMART Recovery. SMART Recovery is an evidence-informed approach to overcoming unwanted thoughts, urges, and behaviors and leading a balanced life. SMART is […] A musical connection group for people to connect with their emotions and each other by making and sharing music together. Boundaries are vital in maintaining healthy relationships with ourselves and others. This class is a space for us to discuss how to set and maintain boundaries to protect our time […] Learn how to communicate professionally for interviews, housing applications, and other professional situations. |
0 events,
|
0 events,
|
8 events,
A time to sit and paint rocks with messages or images of hope. It’s a time to create something beautiful to share with others and add to our garden of […] Learn about how we communicate and different styles of communication and how we can use those in all aspects of our lives. Creating and crafting are important parts of our wellness. Having opportunities to explore art and create things is invaluable. Explore different art and craft projects in this class. Unlearn and overcome unwanted behaviors and mindsets with SMART Recovery. SMART Recovery is an evidence-informed approach to overcoming unwanted thoughts, urges, and behaviors and leading a balanced life. SMART is […] |
|
|
7 events,
The way we look at the world and ourselves matters. This class focuses on providing an outlook on life from all different angles to see how different perspectives can change […] Unlearn and overcome unwanted behaviors and mindsets with SMART Recovery. SMART Recovery is an evidence-informed approach to overcoming unwanted thoughts, urges, and behaviors and leading a balanced life. SMART is […] A time for men to come together with their group and support each other, learn from each other, and grow together as individuals and as a group. Work on job search essentials like identifying jobs, how to improve your resume, and more. Bring your resume or start from scratch – this class will help you wherever you’re […] learn how to navigate difficult and strong emotions like anger, fear, and anxiety without shame or stigma. This class focuses on coping skills to help us understand our emotions and use their power in our wellness journeys. |
8 events,
Guided meditations and other mindfulness skills increase our ability to be present with ourselves. Follow along and learn different ways to center yourself and your mind, bringing intention and stillness […] Using a deck of cards based on the 4 Agreements, spend this class time discussing these principles for living a life of happiness and freedom. Journaling with and without prompts, time to reflect on what’s going on, time will be given for sharing and discussion if desired. |
7 events,
A guided, creative journey designed to help you visualize your goals, values, and the life you are worthy of building. Whether your dreams are quiet or bold, new or rediscovered, this class helps you reconnect with your inner compass through vision boards, guided reflection, and group support. A time for women to come together with their group and support each other, learn from each other, and grow together as individuals and as a group. A safe space for writers of all skill levels to begin exploring their creative capabilities. This class is designed for people to polish and grow their creative writing skills. Unlearn and overcome unwanted behaviors and mindsets with SMART Recovery. SMART Recovery is an evidence-informed approach to overcoming unwanted thoughts, urges, and behaviors and leading a balanced life. SMART is stigma-free and emphasizes self-empowerment. A time for LGBTQIA+ to come together with their group and support each other, learn from each other, and grow together as individuals and as a group. Discuss different forms of wellness planning and how to make them including WRAP, 8 Dimension of Wellness Planning, 3Ps, and working on our wellness and coping toolboxes. |
8 events,
Unlearn and overcome unwanted behaviors and mindsets with SMART Recovery. SMART Recovery is an evidence-informed approach to overcoming unwanted thoughts, urges, and behaviors and leading a balanced life. SMART is […] A musical connection group for people to connect with their emotions and each other by making and sharing music together. Boundaries are vital in maintaining healthy relationships with ourselves and others. This class is a space for us to discuss how to set and maintain boundaries to protect our time […] Learn how to communicate professionally for interviews, housing applications, and other professional situations. |
0 events,
|
0 events,
|
0 events,
|