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35 events found.
Raleigh
Events
Calendar of Events
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12 events,
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Learn about how we communicate and different styles of communication and how we can use those in all aspects of our lives.
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Learn how to navigate difficult and strong emotions like anger, fear, and anxiety without shame or stigma. This class focuses on coping skills to help us understand our emotions and […]
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Work on job search essentials like identifying jobs, how to improve your resume, and more. Bring your resume or start from scratch – this class will help you wherever you’re at.
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Using a deck of cards based on the 4 Agreements, spend this class time discussing these principles for living a life of happiness and freedom.
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Learn how to communicate professionally for interviews, housing applications, and other professional situations. |
12 events,
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45 min of exercise to strengthen your body, improve balance, and boost energy for a healthier, happier self.
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It’s important to have safe spaces with people who share our identities. These support groups provide a space for people to discuss common themes and needs in identity-safe spaces.
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A class for exploring various life skills for intentional living from budgeting skills to motivation building to goal setting.
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Journaling focused on setting intentions, gratitude, affirmations, and other focused prompts.
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Boundaries are vital in maintaining healthy relationships with ourselves and others. This class is a space for us to discuss how to set and maintain boundaries to protect our time and build healthier relationships.
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Unlearn and overcome unwanted behaviors and mindsets with SMART Recovery. SMART Recovery is an evidence-informed approach to overcoming unwanted thoughts, urges, and behaviors and leading a balanced life. SMART is stigma-free and emphasizes self-empowerment. |
12 events,A musical connection group for people to connect with their emotions and each other by making and sharing music together. Exploring the eight dimensions of wellness through creative writing prompts. Guided meditations and other mindfulness skills increase our ability to be present with ourselves. Follow along and learn different ways to center yourself and your mind, bringing intention and stillness in a busy world. Learn about how we communicate and different styles of communication and how we can use those in all aspects of our lives. Acting and improv aren’t just for comedy – its a skillset that allows us to grow in our sense of self and practice our ability to respond flexibly to various situations. Come grow your confidence and performing skills among peers. Harm Reduction paths to recovery can be lonely and face a lot of judgement. This is a supportive and non judgemental space to explore harm reduction and redefining safety our way. |
15 events,Unlearn and overcome unwanted behaviors and mindsets with SMART Recovery. SMART Recovery is an evidence-informed approach to overcoming unwanted thoughts, urges, and behaviors and leading a balanced life. SMART is […] A time to sit and paint rocks with messages or images of hope. It’s a time to create something beautiful to share with others and add to our garden of […] It’s important to have safe spaces with people who share our identities. These support groups provide a space for people to discuss common themes and needs in identity-safe spaces. It’s important to have safe spaces with people who share our identities. These support groups provide a space for people to discuss common themes and needs in identity-safe spaces. The way we look at the world and ourselves matters. This class focuses on providing an outlook on life from all different angles to see how different perspectives can change our feelings. Learn to recognize your strengths, challenge and shift negative self-talk, and celebrate your accomplishments. Discussing the wisdom found inside the 12 steps while holding space for all beliefs and spiritualities. Spend time in community learning how to make music together from seasoned musicians to beginners. A safe space for writers of all skill levels to begin exploring their creative capabilities. This class is designed for people to polish and grow their creative writing skills. Express yourself on the mic - karaoke, spoken word, or songs you’ve written yourself. |
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12 events,Learn how to navigate difficult and strong emotions like anger, fear, and anxiety without shame or stigma. This class focuses on coping skills to help us understand our emotions and use their power in our wellness journeys. Unlearn and overcome unwanted behaviors and mindsets with SMART Recovery. SMART Recovery is an evidence-informed approach to overcoming unwanted thoughts, urges, and behaviors and leading a balanced life. SMART is stigma-free and emphasizes self-empowerment. Explore new craft projects and skills with Sidney and Misti. Learn hands on skills and create things you can keep and use. Crochet, beading, and many more skills will be explored in this class. Using a deck of cards based on the 4 Agreements, spend this class time discussing these principles for living a life of happiness and freedom. Learn how to communicate professionally for interviews, housing applications, resumes, and other professional situations. |
11 events,A time to get to know other peers in the community to create connection through conversation and coffee. It’s important to have safe spaces with people who share our identities. These support groups provide a space for people to discuss common themes and needs in identity-safe spaces. A class for exploring various life skills for intentional living from budgeting skills to motivation building to goal setting. 45 min of exercise to strengthen your body, improve balance, and boost energy for a healthier, happier self. Journaling focused on setting intentions, gratitude, affirmations, and other focused prompts. A time to practice grounding and centering oneself in nature. This class is held in our courtyard where we practice different ways to connect and ground in the natural world. Unlearn and overcome unwanted behaviors and mindsets with SMART Recovery. SMART Recovery is an evidence-informed approach to overcoming unwanted thoughts, urges, and behaviors and leading a balanced life. SMART is stigma-free and emphasizes self-empowerment. |
12 events,A musical connection group for people to connect with their emotions and each other by making and sharing music together. Exploring the eight dimensions of wellness through creative writing prompts. Guided meditations and other mindfulness skills increase our ability to be present with ourselves. Follow along and learn different ways to center yourself and your mind, bringing intention and stillness in a busy world. Learn about how we communicate and different styles of communication and how we can use those in all aspects of our lives. Acting and improv aren’t just for comedy – its a skillset that allows us to grow in our sense of self and practice our ability to respond flexibly to various situations. Come grow your confidence and performing skills among peers. Harm Reduction paths to recovery can be lonely and face a lot of judgement. This is a supportive and non judgemental space to explore harm reduction and redefining safety our way. |
15 events,Unlearn and overcome unwanted behaviors and mindsets with SMART Recovery. SMART Recovery is an evidence-informed approach to overcoming unwanted thoughts, urges, and behaviors and leading a balanced life. SMART is stigma-free and emphasizes self-empowerment. A time to sit and paint rocks with messages or images of hope. It’s a time to create something beautiful to share with others and add to our garden of hope. It’s important to have safe spaces with people who share our identities. These support groups provide a space for people to discuss common themes and needs in identity-safe spaces. It’s important to have safe spaces with people who share our identities. These support groups provide a space for people to discuss common themes and needs in identity-safe spaces. The way we look at the world and ourselves matters. This class focuses on providing an outlook on life from all different angles to see how different perspectives can change our feelings. Learn to recognize your strengths, challenge and shift negative self-talk, and celebrate your accomplishments. Discussing the wisdom found inside the 12 steps while holding space for all beliefs and spiritualities. Spend time in community learning how to make music together from seasoned musicians to beginners. A safe space for writers of all skill levels to begin exploring their creative capabilities. This class is designed for people to polish and grow their creative writing skills. Express yourself on the mic - karaoke, spoken word, or songs you’ve written yourself. |
12 events,This is a space for sharing and celebrating our successes of the week. It’s important to stop and celebrate all of our victories in community. A group for discussing and discovering personal purpose and moral direction in life by discussing philosophy and other ideas Unlearn and overcome unwanted behaviors and mindsets with SMART Recovery. SMART Recovery is an evidence-informed approach to overcoming unwanted thoughts, urges, and behaviors and leading a balanced life. SMART is stigma-free and emphasizes self-empowerment. A musical connection group for people to connect with their emotions and each other by making and sharing music together. A time for new and prospective cafe members to learn about the recovery cafe and cafe membership. |
0 events,
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0 events,
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11 events,Learn how to navigate difficult and strong emotions like anger, fear, and anxiety without shame or stigma. This class focuses on coping skills to help us understand our emotions and use their power in our wellness journeys. Unlearn and overcome unwanted behaviors and mindsets with SMART Recovery. SMART Recovery is an evidence-informed approach to overcoming unwanted thoughts, urges, and behaviors and leading a balanced life. SMART is stigma-free and emphasizes self-empowerment. Explore new craft projects and skills with Sidney and Misti. Learn hands on skills and create things you can keep and use. Crochet, beading, and many more skills will be explored in this class. Using a deck of cards based on the 4 Agreements, spend this class time discussing these principles for living a life of happiness and freedom. Learn how to communicate professionally for interviews, housing applications, resumes, and other professional situations. |
11 events,A time to get to know other peers in the community to create connection through conversation and coffee. It’s important to have safe spaces with people who share our identities. These support groups provide a space for people to discuss common themes and needs in identity-safe spaces. A class for exploring various life skills for intentional living from budgeting skills to motivation building to goal setting. Journaling focused on setting intentions, gratitude, affirmations, and other focused prompts. A time to practice grounding and centering oneself in nature. This class is held in our courtyard where we practice different ways to connect and ground in the natural world. Unlearn and overcome unwanted behaviors and mindsets with SMART Recovery. SMART Recovery is an evidence-informed approach to overcoming unwanted thoughts, urges, and behaviors and leading a balanced life. SMART is stigma-free and emphasizes self-empowerment. |
12 events,A musical connection group for people to connect with their emotions and each other by making and sharing music together. Exploring the eight dimensions of wellness through creative writing prompts. Guided meditations and other mindfulness skills increase our ability to be present with ourselves. Follow along and learn different ways to center yourself and your mind, bringing intention and stillness in a busy world. Learn about how we communicate and different styles of communication and how we can use those in all aspects of our lives. Acting and improv aren’t just for comedy – its a skillset that allows us to grow in our sense of self and practice our ability to respond flexibly to various situations. Come grow your confidence and performing skills among peers. Harm Reduction paths to recovery can be lonely and face a lot of judgement. This is a supportive and non judgemental space to explore harm reduction and redefining safety our way. |
15 events,Unlearn and overcome unwanted behaviors and mindsets with SMART Recovery. SMART Recovery is an evidence-informed approach to overcoming unwanted thoughts, urges, and behaviors and leading a balanced life. SMART is stigma-free and emphasizes self-empowerment. A time to sit and paint rocks with messages or images of hope. It’s a time to create something beautiful to share with others and add to our garden of hope. It’s important to have safe spaces with people who share our identities. These support groups provide a space for people to discuss common themes and needs in identity-safe spaces. It’s important to have safe spaces with people who share our identities. These support groups provide a space for people to discuss common themes and needs in identity-safe spaces. The way we look at the world and ourselves matters. This class focuses on providing an outlook on life from all different angles to see how different perspectives can change our feelings. Learn to recognize your strengths, challenge and shift negative self-talk, and celebrate your accomplishments. Discussing the wisdom found inside the 12 steps while holding space for all beliefs and spiritualities. Spend time in community learning how to make music together from seasoned musicians to beginners. A safe space for writers of all skill levels to begin exploring their creative capabilities. This class is designed for people to polish and grow their creative writing skills. Express yourself on the mic - karaoke, spoken word, or songs you’ve written yourself. |
13 events,
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A place for discovering the different areas of spirituality and their meaning with open discussions about the topic. This is a space for sharing and celebrating our successes of the week. It’s important to stop and celebrate all of our victories in community.
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A safe space for those with lived experience with voices, visions, and parts to explore and discuss their experiences in a mutual peer space. Unlearn and overcome unwanted behaviors and mindsets with SMART Recovery. SMART Recovery is an evidence-informed approach to overcoming unwanted thoughts, urges, and behaviors and leading a balanced life. SMART is stigma-free and emphasizes self-empowerment. A musical connection group for people to connect with their emotions and each other by making and sharing music together. A time for new and prospective cafe members to learn about the recovery cafe and cafe membership. |
0 events,
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0 events,
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12 events,Learn how to navigate difficult and strong emotions like anger, fear, and anxiety without shame or stigma. This class focuses on coping skills to help us understand our emotions and use their power in our wellness journeys. Unlearn and overcome unwanted behaviors and mindsets with SMART Recovery. SMART Recovery is an evidence-informed approach to overcoming unwanted thoughts, urges, and behaviors and leading a balanced life. SMART is stigma-free and emphasizes self-empowerment. Explore new craft projects and skills with Sidney and Misti. Learn hands on skills and create things you can keep and use. Crochet, beading, and many more skills will be explored in this class. Using a deck of cards based on the 4 Agreements, spend this class time discussing these principles for living a life of happiness and freedom. Learn how to communicate professionally for interviews, housing applications, resumes, and other professional situations. |
11 events,A time to get to know other peers in the community to create connection through conversation and coffee. It’s important to have safe spaces with people who share our identities. These support groups provide a space for people to discuss common themes and needs in identity-safe spaces. A class for exploring various life skills for intentional living from budgeting skills to motivation building to goal setting. 45 min of exercise to strengthen your body, improve balance, and boost energy for a healthier, happier self. Journaling focused on setting intentions, gratitude, affirmations, and other focused prompts. A time to practice grounding and centering oneself in nature. This class is held in our courtyard where we practice different ways to connect and ground in the natural world. Unlearn and overcome unwanted behaviors and mindsets with SMART Recovery. SMART Recovery is an evidence-informed approach to overcoming unwanted thoughts, urges, and behaviors and leading a balanced life. SMART is stigma-free and emphasizes self-empowerment. |
12 events,A musical connection group for people to connect with their emotions and each other by making and sharing music together. Exploring the eight dimensions of wellness through creative writing prompts. Guided meditations and other mindfulness skills increase our ability to be present with ourselves. Follow along and learn different ways to center yourself and your mind, bringing intention and stillness in a busy world. Learn about how we communicate and different styles of communication and how we can use those in all aspects of our lives. Acting and improv aren’t just for comedy – its a skillset that allows us to grow in our sense of self and practice our ability to respond flexibly to various situations. Come grow your confidence and performing skills among peers.
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Harm Reduction paths to recovery can be lonely and face a lot of judgement. This is a supportive and non judgemental space to explore harm reduction and redefining safety our way. |
15 events,Unlearn and overcome unwanted behaviors and mindsets with SMART Recovery. SMART Recovery is an evidence-informed approach to overcoming unwanted thoughts, urges, and behaviors and leading a balanced life. SMART is stigma-free and emphasizes self-empowerment. A time to sit and paint rocks with messages or images of hope. It’s a time to create something beautiful to share with others and add to our garden of hope. It’s important to have safe spaces with people who share our identities. These support groups provide a space for people to discuss common themes and needs in identity-safe spaces. It’s important to have safe spaces with people who share our identities. These support groups provide a space for people to discuss common themes and needs in identity-safe spaces. The way we look at the world and ourselves matters. This class focuses on providing an outlook on life from all different angles to see how different perspectives can change our feelings. Learn to recognize your strengths, challenge and shift negative self-talk, and celebrate your accomplishments. Discussing the wisdom found inside the 12 steps while holding space for all beliefs and spiritualities. Spend time in community learning how to make music together from seasoned musicians to beginners. A safe space for writers of all skill levels to begin exploring their creative capabilities. This class is designed for people to polish and grow their creative writing skills. Express yourself on the mic - karaoke, spoken word, or songs you’ve written yourself. |
12 events,This is a space for sharing and celebrating our successes of the week. It’s important to stop and celebrate all of our victories in community. A group for discussing and discovering personal purpose and moral direction in life by discussing philosophy and other ideas Unlearn and overcome unwanted behaviors and mindsets with SMART Recovery. SMART Recovery is an evidence-informed approach to overcoming unwanted thoughts, urges, and behaviors and leading a balanced life. SMART is stigma-free and emphasizes self-empowerment. A musical connection group for people to connect with their emotions and each other by making and sharing music together. A time for new and prospective cafe members to learn about the recovery cafe and cafe membership. |
0 events,
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0 events,
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11 events,Learn how to navigate difficult and strong emotions like anger, fear, and anxiety without shame or stigma. This class focuses on coping skills to help us understand our emotions and use their power in our wellness journeys. Unlearn and overcome unwanted behaviors and mindsets with SMART Recovery. SMART Recovery is an evidence-informed approach to overcoming unwanted thoughts, urges, and behaviors and leading a balanced life. SMART is stigma-free and emphasizes self-empowerment. Explore new craft projects and skills with Sidney and Misti. Learn hands on skills and create things you can keep and use. Crochet, beading, and many more skills will be explored in this class. Using a deck of cards based on the 4 Agreements, spend this class time discussing these principles for living a life of happiness and freedom. Learn how to communicate professionally for interviews, housing applications, resumes, and other professional situations. |
12 events,A time to get to know other peers in the community to create connection through conversation and coffee. It’s important to have safe spaces with people who share our identities. These support groups provide a space for people to discuss common themes and needs in identity-safe spaces. A class for exploring various life skills for intentional living from budgeting skills to motivation building to goal setting. 45 min of exercise to strengthen your body, improve balance, and boost energy for a healthier, happier self. Journaling focused on setting intentions, gratitude, affirmations, and other focused prompts. A time to practice grounding and centering oneself in nature. This class is held in our courtyard where we practice different ways to connect and ground in the natural world. Unlearn and overcome unwanted behaviors and mindsets with SMART Recovery. SMART Recovery is an evidence-informed approach to overcoming unwanted thoughts, urges, and behaviors and leading a balanced life. SMART is stigma-free and emphasizes self-empowerment. |
12 events,A musical connection group for people to connect with their emotions and each other by making and sharing music together. Exploring the eight dimensions of wellness through creative writing prompts. Guided meditations and other mindfulness skills increase our ability to be present with ourselves. Follow along and learn different ways to center yourself and your mind, bringing intention and stillness in a busy world. Learn about how we communicate and different styles of communication and how we can use those in all aspects of our lives. Acting and improv aren’t just for comedy – its a skillset that allows us to grow in our sense of self and practice our ability to respond flexibly to various situations. Come grow your confidence and performing skills among peers. Harm Reduction paths to recovery can be lonely and face a lot of judgement. This is a supportive and non judgemental space to explore harm reduction and redefining safety our way. |
15 events,Unlearn and overcome unwanted behaviors and mindsets with SMART Recovery. SMART Recovery is an evidence-informed approach to overcoming unwanted thoughts, urges, and behaviors and leading a balanced life. SMART is stigma-free and emphasizes self-empowerment. A time to sit and paint rocks with messages or images of hope. It’s a time to create something beautiful to share with others and add to our garden of hope. It’s important to have safe spaces with people who share our identities. These support groups provide a space for people to discuss common themes and needs in identity-safe spaces. It’s important to have safe spaces with people who share our identities. These support groups provide a space for people to discuss common themes and needs in identity-safe spaces. The way we look at the world and ourselves matters. This class focuses on providing an outlook on life from all different angles to see how different perspectives can change our feelings. Learn to recognize your strengths, challenge and shift negative self-talk, and celebrate your accomplishments. Discussing the wisdom found inside the 12 steps while holding space for all beliefs and spiritualities. Spend time in community learning how to make music together from seasoned musicians to beginners. A safe space for writers of all skill levels to begin exploring their creative capabilities. This class is designed for people to polish and grow their creative writing skills. Express yourself on the mic - karaoke, spoken word, or songs you’ve written yourself. |
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