Changing Perspectives with Xiggy

The Retreat @ Fernwood 119 E Hargett St Suite 010, Raleigh

The way we look at the world and ourselves matters. This class focuses on providing an outlook on life from all different angles to see how different perspectives can change […]

Dopamine Dance with Toney

The Retreat @ Fernwood 119 E Hargett St Suite 010, Raleigh

Spend 30 minutes shaking it out with upbeat music to end the week pumped up and in good spirits.

Changing Perspectives with Xiggy

The Retreat @ Fernwood 119 E Hargett St Suite 010, Raleigh

The way we look at the world and ourselves matters. This class focuses on providing an outlook on life from all different angles to see how different perspectives can change […]

Dopamine Dance with Toney

The Retreat @ Fernwood 119 E Hargett St Suite 010, Raleigh

Spend 30 minutes shaking it out with upbeat music to end the week pumped up and in good spirits.

Changing Perspectives with Xiggy

The Retreat @ Fernwood 119 E Hargett St Suite 010, Raleigh

The way we look at the world and ourselves matters. This class focuses on providing an outlook on life from all different angles to see how different perspectives can change our feelings. Learn to recognize your strengths, challenge and shift negative self-talk, and celebrate your accomplishments.

Dopamine Dance with Toney

The Retreat @ Fernwood 119 E Hargett St Suite 010, Raleigh

Spend 30 minutes shaking it out with upbeat music to end the week pumped up and in good spirits.

Changing Perspectives with Xiggy

The Retreat @ Fernwood 119 E Hargett St Suite 010, Raleigh

The way we look at the world and ourselves matters. This class focuses on providing an outlook on life from all different angles to see how different perspectives can change our feelings. Learn to recognize your strengths, challenge and shift negative self-talk, and celebrate your accomplishments.

Dopamine Dance with Toney

The Retreat @ Fernwood 119 E Hargett St Suite 010, Raleigh

Spend 30 minutes shaking it out with upbeat music to end the week pumped up and in good spirits.

Changing Perspectives with Xiggy

The Retreat @ Fernwood 119 E Hargett St Suite 010, Raleigh

The way we look at the world and ourselves matters. This class focuses on providing an outlook on life from all different angles to see how different perspectives can change our feelings. Learn to recognize your strengths, challenge and shift negative self-talk, and celebrate your accomplishments.