Morning Meditation
Begin the day intentionally with a few minutes of mindful breathing and silence.
16 events found.
Raleigh
Events for February 25, 2026
Dream Builders
A guided, creative journey designed to help you visualize your goals, values, and the life you are worthy of building. Whether your dreams are quiet or bold, new or rediscovered, […]
Grounding and Meditation
Guided meditations and other mindfulness skills increase our ability to be present with ourselves. Follow along and learn different ways to center yourself and your mind, bringing intention and stillness […]
LGBTQIA+ Group
A time for LGBTQIA+ to come together with their group and support each other, learn from each other, and grow together as individuals and as a group.
Creative Self
Creating and crafting are important parts of our wellness. Having opportunities to explore art and create things is invaluable. Explore different art and craft projects in this class.
Milieu Begins
Meditation
Latte Hour
Acting for Recovery
Acting and improv aren’t just for comedy – its a skillset that allows us to grow in our sense of self and practice our ability to respond flexibly to various situations. Come grow your confidence and performing skills among peers.
Wellness Planning
Discuss different forms of wellness planning and how to make them including WRAP, 8 Dimension of Wellness Planning, 3Ps, and working on our wellness and coping toolboxes.
Morning Meditation
Begin the day intentionally with a few minutes of mindful breathing and silence.
Milieu Begins
Meditation
Morning Meditation
Begin the day intentionally with a few minutes of mindful breathing and silence.